Empowering you to become healthier and happier
Keeping your energy centres open…sourdough with avocado, kiwi, lime and blackberries…
Today I decided to share my delicious brunch with you. I often share with clients how we should all eat a rainbow of colours every day to help keep our energy centres `(chakras) open for optimum health.
Blackberries are still readily available locally, are packed with vitamins and eating them (or other blue fruits such as blueberries) helps to keep our throat energy centre open which assists us to communicate effectively and also speak our truth too.
The avocado, kiwi and lime (or other green fruits or vegetables) helps to keep our heart energy centre open which assists us to love others, show compassion to others and also to love ourself and be kind to ourselves too.
I have to say it was absolutely delicious and just what I needed too!
Please do share your lovely recipes to help inspire more of us to get more creative in the kitchen and help get our energy centres geared up and protected for the forthcoming autumnal weather.
Whatever you are doing today I wish you a great day!
Love and Light
Lisa
Hypnotherapist & Healer
Just released: New research trial on the effects of Vaping is starting in Manchester Met Uni
At long last, it has been revealed that a proper research trial is starting at Manchester Uni investigating the effects of vaping. If you would like to read more please find the article below:-
Also, if you would like to find out how I could help you or your family member to quit vaping or smoking just get in touch now as I would delighted to help and provide you with a complimentary telephone consultation too.
Please help me reach as many people as possible by liking and sharing my post.
Warmest Wishes
Lisa
Lisa Pryce-Jones Hypnotherapy & Healing
Client Testimonial…Stop Smoking…Allisan St Clair Pedroza, Caerphilly
I saw Lisa at the beginning of September, I desperately needed help with giving up smoking. When I spoke to her, she asked me if two of her pupils could attend, which I agreed too. They observed my Hypnotherapy session, I felt relaxed and comfortable. After my Hypnotherapy I was given a Healing session by Lisa and her two pupils. What can I say, it was amazing, it felt warm and invigorating at the same time, I felt I had been to a spa. The pupils had noticed that the right side of my chest, was warmer than my left. I had had lung surgery just over a year ago, well spotted, as they were totally unaware of it before the healing. I had asked for some extra energy, and that certainly worked, I spent just over a week decluttering my garage. I have now started on other areas within my house, and feel elated that the boost to my energy has worked so well. The main reason of course was my “No Smoking”, that too has worked, haven’t looked or craved for a cigarette, since that day. I’m so very pleased that I took that step of trying Hypnotherapy, it was very rewarding, in many many ways. Thank you Lisa and to your pupils, I wish you all well.
(Google Review, by Allisan St Clair Pedrosa – Caerphilly, 30th September 2023)
New Reiki course dates released for Reiki 1 – are you starting your Reiki journey with us soon?
We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-
- 6 beautiful meditations
- In-person attunement to the Reiki energy (as required by professional awarding bodies)
- Being in a supportive space to ask any questions
- Small group sizes to maximise your learning
- Access to our monthly Reiki healing shares
- Lifetime support on your Reiki journey
Next dates for Reiki 1:
Sunday 8th October 2022 & Sunday 12th November 2023
Saturday 13th January 2023 & Saturday 10th February 2023
To find out more just visit my website https://www.hypnotherapyandhealing.co.uk/training/reiki-training/ or get in touch now to have your free consultation so I can find out more about you and share with you how Reiki could help you: https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Please help me expand my message to help others by liking and sharing my post with your friends, family and colleagues too! Let’s all do what we can to help others.
Love & Light
Lisa
Hypnotherapist & Healer
Tonight Sun 1st Oct…meditation with Reiki and Crystals…few spaces available!
Tonight (Sunday evening 1st October) at 7pm I will be sharing a beautiful guided meditation to help you relax and recharge your batteries as David and I both share Reiki healing energy with you too! Suitable for all adults – no experience of meditation or attunement to Reiki needed. For further details and to book your space please use the Eventbrite link below:-
We look forward to seeing you there!
Love and Light
Lisa
Hypnotherapist & Healer
Reiki with Crystals at Rhiwderin Village Hall – Sun 1st Oct, 7pm
Tomorrow (Sunday evening 1st October) at 7pm I will be sharing a beautiful guided meditation to help you relax and recharge your batteries as David and I both share Reiki healing energy with you too! Suitable for all adults – no experience of meditation or attunement to Reiki needed. For further details and to book your space please use the Eventbrite link below:-
We look forward to seeing you there!
Love and Light
Lisa
Hypnotherapist & Healer
Would you like to Stop Vaping or Smoking?…if so read on…
How effective is Hypnotherapy and Healing at helping you to stop vaping or smoking?
A great number of people find Hypnotherapy and Healing for vaping or smoking to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Vapers/smokers quite often worry that Hypnotherapy may not work for them. There are very few people that cannot be helped and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the preparation to becoming a non-vaper/smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two sessions which are usually held one week apart. The majority of clients give up vaping/smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious during the second session.
What is the cost of Stop Smoking/Vaping therapy?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping sessions is only £250 (1.5 hours each), which are usually held one week apart, and is payable in full at the first session. An average smoker who smokes 20 a day can spend over £4k per annum – how much will you save in addition to saving your health?
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now – lisapryce-jones@outlook.com / 07427 451992 (leave a message) www.hypnotherapyandhealing.co.uk
Client Testimonial…Spiritual Health Check by Mrs S., Newport
I decided to have Spiritual Health Check as I had been suffering from bouts of anxiety for months and it was impacting on my enjoyment of life, even simple tasks such as popping to the shops were being effected. I have known both Lisa and David for a few years and they are always helpful and loving. I had been explaining to Lisa how I had been feeling and Lisa suggested SRT would help. SRT is a spiritual clearance of the family home and people who live with you as well as pets. It clears negative entities, attachments, disassociated sub-personalities, spiritual attachments, and any previous contracts from past lives as well as balancing your energy field. We set a time and Lisa and David worked remotely with their guides on myself, home and family. Following the clearing I felt very heavy and exhausted as my energy field readjusted to the clearing. I felt tired for a few days following as the clearing worked it way through my system. By the end of the week, I felt great and balanced. The change in energy within the home was amazing and I am grateful for the report and advice around protection I received from them both. I also noticed a gradual change in the family, the children were calmer and more reasonable, and this has continued and has helped bring us closer. The report given was interesting and Lisa called to go through the findings. I found it all made sense and I could identify with the origins of my vulnerabilities. I would recommend SRT to anyone and have spoken to friends about the positive impact it has had on myself and my family, thank you both so much.
Mrs S, Newport
Testimonial shared by the client via email 29th September 2023
To book your complimentary telephone or Zoom call with me to find out how I can help you just get in touch now – lisapryce-jones@outlook.com or leave a message on 07427 451992.
Are you ready to learn Reiki – our next course dates are released!
We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-
- 6 beautiful meditations
- In-person attunement to the Reiki energy (as required by professional awarding bodies)
- Being in a supportive space to ask any questions
- Small group sizes to maximise your learning
- Access to our monthly Reiki healing shares
- Lifetime support on your Reiki journey
Next dates for Reiki 1:
Sunday 8th October 2022 & Sunday 12th November 2023
Saturday 13th January 2023 & Saturday 10th February 2023
To find out more just visit my website https://www.hypnotherapyandhealing.co.uk/training/reiki-training/ or get in touch now to have your free consultation so I can find out more about you and share with you how Reiki could help you: https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Please help me expand my message to help others by liking and sharing my post with your friends, family and colleagues too! Let’s all do what we can to help others.
Love & Light
Lisa
Hypnotherapist & Healer
Stoptober is approaching…book now to quit smoking/vaping the easier way!
Despite the known detrimental impact on health not to mention the financial cost 13% of the Welsh population still smoke . 76% of smokers start vaping to give up cigarettes despite the significant health risks associated with them. A person smoking 20 cigarettes a day spends around £4,000 in just one year. As well as improving your life expectancy and gaining more out of life what would you like to do with the money saved instead? Maybe better quality food, meals out, home improvements or luxury holidays? The choice is now yours!
How effective is Hypnotherapy at helping you to stop smoking?
A great number of people find Hypnotherapy for smoking/vaping to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Smokers quite often worry that Hypnotherapy may not work for them. There are very few people that we cannot help and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the lead up to becoming a non-smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two sessions which are usually held one week apart. The majority of clients give up smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious during the second session.
What is the cost of Stop Smoking/Vaping therapy with Lisa?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping sessions is only £250 (1.5 hours each), which are usually held one week apart, and is payable in full at the first session.
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now – lisapryce-jones@outlook.com / 07427 451992 / www.hypnotherapyandhealing.co.uk
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