Empowering you to become healthier and happier
Empowering you to become healthier and happier

David and I loved teaching Reiki this weekend. On Saturday we delivered Reiki 1 training (for self-healing and helping friends and family) and on Sunday we taught another group Reiki 2. It is such a privilege to help others on their healing journey and we look forward to meeting them again in a few weeks time for their further training days.
Key course information is included below but if you would like to find out more about how you could embrace Reiki Healing just get in touch now as I would be delighted to share more information with you.

In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
Syllabus – Reiki 1
Certification:
Next course dates:
Saturday 20th January 2024 & Saturday 17th February 2024
Saturday 16th March & Saturday 20th April 2024
Saturday 15th June & Saturday 20th July 2024
(All courses held in Rhiwderin Village)
Cost – £200 which can be paid in instalments: £50 deposit upon booking, £75 7 days before week 1 and £75 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £50 upon booking, £50 7 days before week 1 and £50 before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
Reiki 2 training enables you to become a Reiki Practitioner. All courses are taught in small groups to maximise learning. If preferred Lisa can teach to bespoke groups or on a 1-2-1 basis. Following completion of Reiki 2 students have the opportunity to also complete a ‘bridging’ Reiki Practitioners course to enable them to apply for Complementary & Natural Healthcare Council (CNHC) membership as a Professional Reiki Practitioner.
Included in each course is:
Syllabus – Reiki Second Degree
Notes:
Next course dates:
Sunday 17th March 2024 & Sunday 21st April 2024 – held in Rhiwderin Village.
Cost: £200
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
The Reiki – Professional Usui Reiki Practitioner training provides you with comprehensive training to enable you to become a confident and professional therapist.
Included in each course is:
Syllabus – Professional Reiki Practitioner
Next course dates:
Sunday 21st January 2024 & Sunday 18th February 2024.
Cost: £300 + £50 assessment fee
Tel: 07427 451992
Email: lisapryce-jones@outlook.com

The National Day of Listening is an initiative that encourages people to set aside time to have meaningful conversations with family members, friends, colleagues and acquaintances. It emphasizes the importance of active listening and capturing the stories and experiences of individuals, thereby strengthening relationships and preserving personal histories.
Very often we are so busy in our own lives that we do are not completely present in a conversation. How present are you when talking to others? Do you often try to multitask and only listen to some of the conversation?
By being present in a conversation not only do you improve your connection with the other person but you also bring yourself into the present moment and when you are in the present moment you cannot be anxious or depressed so by actively listening to others throughout the day you are actually helping yourself in more ways than you think!
Connections are so important to creating a healthy society. We should all connect, chat and listen more. As you go about your day today you may wish to try speaking to others more whether it’s your family, friends, colleagues or passersby and notice how it makes you feel.
Love & Light
Lisa


I absolutely love beetroot whether it is grated raw, roasted or in the ultimate chocolate cake as a real treat! When I saw a recipe for a beetroot and coconut curry I just had to make it and I have to say it is absolutely delicious – light on the spice front with a beautiful sweetness to it too. I added some extra chick peas and spinach.
As well as tasting absolutely fabulous it also helps to keep the base chakra (energy centre) open too!
What new recipes will you be trying this Autumn?

Love & Light
Lisa
Hypnotherapist & Healer

Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. We have just one space available so to find out more simply read below and get in touch to chat further as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992). Our 2024 dates are now available too.
Warmest wishes
Lisa
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
Syllabus – Reiki 1
Certification:
Next course dates:
Saturday 25th November 2023 & Saturday 9th December 2023 – held in Rhiwderin Village.
Cost – £200 which can be paid in instalments: £100 upon booking and £100 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £75 upon booking and £75 7 days before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com


I love watching the Autumn colours as the landscape changes with the falling leaves. Taking a leisurely walk on crunchy leaves, especially when the sun is shining, gives me great satisfaction!
I see autumn as a time for reflection, a time to get extra cosy at home and indulge in a few new recipes, enjoy more leisurely soaks in the bath and read some great books too. This is my next book to read in my ever growing pile! Our bodies can certainly heal deeply with the right care and attention. I look finding out more on how Dean and Anne Ornish prevent and even reverse health conditions such as heart disease and diabetes.
What is on your Autumnal reading list?

Love & Light
Lisa
Hypnotherapist & Healer

World Television Day, established by the United Nations (UN), is an annual event that recognizes the significance of television in our lives. It highlights the power of television in raising awareness about global issues, facilitating communication, and promoting social change.
However, as a therapist whilst I acknowledge watching television can be a great source of entertainment and an enjoyable pastime for many it also needs to be recognised that watching too much can be very detrimental for our health.
Televisions, along with other electrical gadgets, omit a blue light which can keep us awake for up to an hour following switch off time. So when you start watching a series it is hardly surprising that you stay up much later than intended! Additionally, we are more likely to want to crave unhealthy snacks or drinks and if we eat and watch TV then our body does not recognise the signals of getting full so we end up overeating too.

If you want to sleep well and sleep deeply, to allow your body to heal itself, then you may wish to consider turning off all electrical gadgets an hour before bedtime.
As you get ready for bed perhaps take a relaxing shower or bath (washing away anything unhelpful from your day), listen to some calming music or read an interesting book instead.
Setting a go to bed time and getting up time for every day of the week helps to regulate your internal clock (circadian rhythm). Sleep deprivation one night cannot be made up by sleeping in later the following day or at the weekend! Such simple changes can impact positively upon your sleeping patterns and even extend your life in the process too!
Whatever you are watching on TV today I hope that you enjoy it and have a great night’s sleep too.

Love & Light
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer

Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. To find out more simply read below and if you have any questions or would like a booking form just get in touch with me as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992).
Warmest wishes
Lisa
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
Syllabus – Reiki 1
Certification:
Next course dates:
Saturday 25th November 2023 & Saturday 9th December 2023 – held in Rhiwderin Village.
Cost – £200 which can be paid in instalments: £100 upon booking and £100 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £75 upon booking and £75 7 days before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com


Would you like to give a gift filled with love this Christmas? Or maybe you want to treat yourself and recharge your batteries ready for the festive season. If so, I can help you by sharing the beautiful healing energy Reiki to help either your loved one or yourself! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be peaceful. Sessions are held in our beautiful Zen Den in Rhiwderin Village.
As an extra special Black Friday offer, I am offering a limited number of gift vouchers (which can be used December – March) at the amazingly discounted price of £30 (normally £45).
To book now, either for yourself or your loved one, to recharge, re-balance and heal both mind and body just get in touch now. I look forward to sharing the wonders of healing with you or your loved one soon.

Love & Light
Lisa
Hypnotherapist, Healer (Reiki, Spiritual, Crystal), Past Life Regressionist & Counsellor

Today is World Kindness Day. Very often we focus on being kind to everyone else that we forget ourselves. By investing time and energy and also by being kind to ourselves we are able to do more to be kind to others in due course. Whatever you are doing today I hope you make some time to be kind to yourself doing whatever you enjoy.
Lisa

Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. To find out more simply read below and if you have any questions or would like a booking form just get in touch with me as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992).
Warmest wishes
Lisa
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
Syllabus – Reiki 1
Certification:
Next course dates:
Saturday 25th November 2023 & Saturday 9th December 2023 – held in Rhiwderin Village.
Cost – £200 which can be paid in instalments: £100 upon booking and £100 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £75 upon booking and £75 7 days before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
