Empowering you to become healthier and happier
Are you struggling with Imposter Syndrome?
If you constantly feel like you’re not enough, despite your achievements, or doubt your worth in professional or personal life, you’re not alone. Imposter syndrome can affect anyone, leaving you feeling unworthy of your success. But the good news is that you can break free from these limiting beliefs and reclaim your confidence.
As a Hypnotherapist and Healer with over 11 years of experience, I specialise in helping people overcome their obstacles and achieve their full potential.
Hypnotherapy for Imposter Syndrome
Hypnotherapy helps rewire the subconscious mind, addressing deep-rooted fears and self-doubt. Through hypnosis, you’ll connect with your inner strengths, build resilience, and transform limiting beliefs into empowering thoughts. Imagine being able to silence that inner critic and confidently embrace your success!
Reiki Healing for Balance
Reiki works to align your energy, releasing the blocks that may be keeping you stuck in a cycle of self-doubt. It’s a gentle, holistic practice that promotes emotional healing, mental clarity, and peace of mind, helping you feel grounded and balanced in your daily life.
Why Work with Me?
For over a decade, I’ve been helping both men and women overcome imposter syndrome and many other obstacles, guiding them to realise their true potential. My unique blend of Hypnotherapy, Reiki and Acceptance and Commitment Therapy offers a powerful path to lasting confidence and fulfilment.
It’s time to stop feeling like a fraud. You deserve to embrace your success!
Book your free consultation today and begin your journey to inner confidence and freedom.
Lisa
Kids left for uni? Let me help you adapt with hypnotherapy and healing!
Are you struggling with Empty Nest Syndrome now that your child or children have left for university? This emotional transition can leave you feeling lost, lonely, and unsure of your purpose. But this phase can also be an exciting time to rediscover who you are and focus on the life you’ve always wanted to create.
As a qualified hypnotherapist and Reiki healer, I help mothers and fathers like you move through the pain of letting go and transform these feelings into a sense of renewal. Through hypnotherapy, I guide you in releasing emotional attachments, addressing feelings of loss, and helping you reconnect with your personal dreams and goals.
With Reiki healing, we’ll work to balance your energy, easing anxiety, stress, and any emotional heaviness. This holistic approach will help you feel lighter, more centered, and empowered to take on this new chapter with joy and excitement.
Together, we’ll help you embrace this new phase, focusing on yourself and using the time you now have to create a life filled with purpose and fulfillment. Don’t let Empty Nest Syndrome hold you back—reach out today and start your healing journey!
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
A wonderful weekend of Forest Bathing…
This weekend, my partner David and I had the pleasure of enjoying a truly refreshing getaway at Hawkwood College in Stroud. Nestled in the countryside, it was the perfect setting for a relaxing retreat. Our weekend was centered around an activity that has been gaining popularity worldwide—Forest Bathing, known as “Shinrin-yoku” in Japan, where the practice originated.
Forest Bathing involves immersing oneself in the natural environment of a forest, not just through sight but through all the senses. It’s a simple yet profound way to reconnect with nature and, in turn, with ourselves. We spent two days amongst the trees, practicing breathing exercises, mindful walking, and truly engaging with the natural world around us.
As we slowly walked through the forest, we focused on each breath, inhaling the fresh woodland air deeply and exhaling all our tension. We also tuned in to the soft sounds of rustling leaves, the birds singing high above, and the gentle crackling of twigs underfoot. The vibrant green of the trees and the earthy scent of the forest floor provided a feast for our senses, helping us to feel more grounded and present. We also had some lovely treats such as hawthorn tea which complemented the dried apple pieces perfectly. We sat around a cosy fire in a beautiful wooden atrium and as we shared our experiences with each other we indulged in delicious hot chocolate with home made sweet chestnut treats too!
Forest bathing has been scientifically proven to reduce stress, improve mood, and even boost the immune system. Studies suggest that the practice lowers cortisol levels, reduces anxiety, and can improve focus and energy. For us, it was a chance to unwind, slow down, and enjoy the calming effects of nature together.
Our time in the woods was a beautiful reminder of the restorative power of nature and how taking time to slow down and connect with the natural world can have profound benefits for both body and mind. We left Hawkwood feeling refreshed, recharged, and deeply appreciative of the tranquil experience.
We look forward to inviting you to join us to visit some of our wonderful local forests soon!
Lisa
Lisa
Want to heal yourself? Join our next Reiki Healing course soon!
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan.
My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo.
But that’s just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations including a transformative attunement to the healing energy of Reiki which includes listening to birdsong which we recorded as we personally meditated on Mt Kurama.
Picture yourself in our serene Zen Den, nestled in our enchanting garden, where tranquility reigns supreme and your journey towards self-discovery begins.
Ready to embark on a path of healing and self-discovery? Join us for an unforgettable experience that will illuminate your path towards holistic wellness. Reserve your spot today!
Reiki Level 1 – First Degree (2 days):
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
- A private Reiki treatment by Lisa Pryce-Jones a week prior to the course (value £50).
- Training – in person with a comprehensive manual.
- In-person Reiki attunement.
- A Reiki journal to record your journey.
- Your Reiki lineage (ancestry record back to the founder of Reiki Mikao Usui).
- Invite to monthly Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Reiki 1
- What Reiki is
- Illness as a message from the body
- History of Reiki
- How Reiki works
- Lineage
- Reiki Principles
- Reiki Precepts
- Namaste
- Gassho (daily energy exercise)
- Understanding subtle energies:-
- Chakra system
- The human energy field (aura)
- Attunements
- Anatomy for Reiki:
- Major organs
- Skeletal structure
- Importance of self-healing regularly
- 21 day cleansing cycle
- Preparing yourself and the environment for giving Reiki
- Energy protection
- Contraindications
- Giving Reiki to family and friends
- Reiki aftercare
- Responsibility as a Reiki Healer with friends and family
- Using Reiki – progression and limitatons
- Giving Reiki to animals
- The Reiki Boost
- Being creative with Reiki
- Sending distance healing with First Degree Reiki
- Confidentiality with friends and family
- Record keeping for family and friends sessions
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Reiki
Certification:
- Students must complete a workbook and provide case studies of their self-healing journey before certification is awarded.
Cost: £225 (for 2 full days training, a 121 healing session prior to the course, a dowser and a journal to record your healing journey).
Next course dates:
Saturday 21st September 2024 & Saturday 20th October 2024
or
Saturday 12th October 2024 & Saturday 9th November 2024
So, what are you waiting for? Get in touch with me now to start your self-healing journey!
Lisa
Hypnotherapist & Healer
lisapryce-jones@outlook.com / 07427 451992
New Reiki 1 course dates released – are you ready to help yourself by healing your mind and body!
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan.
My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo.
But that’s just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations including a transformative attunement to the healing energy of Reiki which includes listening to birdsong which we recorded as we personally meditated on Mt Kurama.
Picture yourself in our serene Zen Den, nestled in our enchanting garden, where tranquility reigns supreme and your journey towards self-discovery begins.
Ready to embark on a path of healing and self-discovery? Join us for an unforgettable experience that will illuminate your path towards holistic wellness. Reserve your spot today!
Reiki Level 1 – First Degree (2 days):
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
- A private Reiki treatment by Lisa Pryce-Jones a week prior to the course (value £50).
- Training – in person with a comprehensive manual.
- In-person Reiki attunement.
- A Reiki journal to record your journey.
- Your Reiki lineage (ancestry record back to the founder of Reiki Mikao Usui).
- Invite to monthly Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Reiki 1
- What Reiki is
- Illness as a message from the body
- History of Reiki
- How Reiki works
- Lineage
- Reiki Principles
- Reiki Precepts
- Namaste
- Gassho (daily energy exercise)
- Understanding subtle energies:-
- Chakra system
- The human energy field (aura)
- Attunements
- Anatomy for Reiki:
- Major organs
- Skeletal structure
- Importance of self-healing regularly
- 21 day cleansing cycle
- Preparing yourself and the environment for giving Reiki
- Energy protection
- Contraindications
- Giving Reiki to family and friends
- Reiki aftercare
- Responsibility as a Reiki Healer with friends and family
- Using Reiki – progression and limitatons
- Giving Reiki to animals
- The Reiki Boost
- Being creative with Reiki
- Sending distance healing with First Degree Reiki
- Confidentiality with friends and family
- Record keeping for family and friends sessions
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Reiki
Certification:
- Students must complete a workbook and provide case studies of their self-healing journey before certification is awarded.
Cost: £225 (for 2 full days training, a 121 healing session prior to the course, a dowser and a journal to record your healing journey).
Next course dates:
Saturday 21st September 2024 & Saturday 20th October 2024
or
Saturday 12th October 2024 & Saturday 9th November 2024
So, what are you waiting for? Get in touch with me now to start your self-healing journey!
Lisa
Hypnotherapist & Healer
lisapryce-jones@outlook.com / 07427 451992
Rhossili Sunflowers – a must place to visit!
I wanted to share with you what a lovely day my partner David and I had recently as we visited the beautiful Rhossili Sunflowers in the Gower. The coastal walk was amazing, with majestic beach and sea views, we watched the wild horses grazing and then bathed in the beautiful field of yellow sunflowers and wild flowers. You can’t help but feel so very uplifted and cleansed too with all the vibrant flowers surrounding you coupled with the salty sea air. We even had a gorgeous meal there too.
Did you know that the colour yellow is associated with your solar plexus chakra which is at the top of your tummy where you hold your emotions? Wearing, seeing or sensing yellow can help to balance that energy centre. Also sea water is so helpful to cleanse your energy field which is partly why you feel so good following a walk at the beach or if you are brave a dip in the sea!
If you didn’t manage to see the Rhossili Sunflowers this year you might like to pop it on your to visit list for next August!
Love and Light
Lisa
I’m recharging my batteries…I will be back in work on Thursday 15th August
Just to let you know that I am taking a few days off to recharge my batteries and will return to work on Thursday 15th August. If you wish to get in touch to arrange a complimentary consultation or to make an appointment please get in touch via email or text (07427 451992) and I will respond when I am able. Many thanks for your patience.
Warmest wishes
Lisa
Hypnotherapist & Healer
Book your space at our next Sound Bath with Reiki on Sun 18th Aug 7-8pm
If would you would like to relax and recharge your batteries come and join us at Rhiwderin Village Hall on Sunday 18th August 7-8pm. Gabi of Purple Dragon Therapies, will play a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy distantly with the group.
To book your session please use the link below:
We look forward to seeing you there!
Love and Light
Lisa & David
12th-18th August is Afternoon Tea Week…are you indulging too?
Oh my gosh, who needs an excuse to enjoy a lovely afternoon tea! I certainly don’t. Below are photos of an afternoon tea that my partner David and I enjoyed last week at the beautiful Hensol Castle. It was a Bridgeton themed afternoon with a gorgeous Hensol gin cocktail to start, there was even a beautiful orchestra playing in the background too. There is certainly something to be said about taking some time out, taking things slowly and really enjoying both the savoury and sweet treats too. Everything in moderation after all, including the gin! “A little bit of what you fancy does you good” as the saying goes.
I hope you enjoy whatever treats you are going to indulge in.
Lisa
Learn how to heal yourself with Reiki Healing….our next course starts 24th August 2024
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan.
My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo.
But that’s just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations including a transformative attunement to the healing energy of Reiki which includes listening to birdsong which we recorded as we personally meditated on Mt Kurama.
Picture yourself in our serene Zen Den, nestled in our enchanting garden, where tranquility reigns supreme and your journey towards self-discovery begins.
Ready to embark on a path of healing and self-discovery? Join us for an unforgettable experience that will illuminate your path towards holistic wellness. Reserve your spot today!
Reiki Level 1 – First Degree (2 days):
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
- A private Reiki treatment by Lisa Pryce-Jones a week prior to the course (value £50).
- Training – in person with a comprehensive manual.
- In-person Reiki attunement.
- A Reiki journal to record your journey.
- Your Reiki lineage (ancestry record back to the founder of Reiki Mikao Usui).
- Invite to monthly Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Reiki 1
- What Reiki is
- Illness as a message from the body
- History of Reiki
- How Reiki works
- Lineage
- Reiki Principles
- Reiki Precepts
- Namaste
- Gassho (daily energy exercise)
- Understanding subtle energies:-
- Chakra system
- The human energy field (aura)
- Attunements
- Anatomy for Reiki:
- Major organs
- Skeletal structure
- Importance of self-healing regularly
- 21 day cleansing cycle
- Preparing yourself and the environment for giving Reiki
- Energy protection
- Contraindications
- Giving Reiki to family and friends
- Reiki aftercare
- Responsibility as a Reiki Healer with friends and family
- Using Reiki – progression and limitatons
- Giving Reiki to animals
- The Reiki Boost
- Being creative with Reiki
- Sending distance healing with First Degree Reiki
- Confidentiality with friends and family
- Record keeping for family and friends sessions
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Reiki
Certification:
- Students must complete a workbook and provide case studies of their self-healing journey before certification is awarded.
Cost: £225 (for 2 full days training, a 121 healing session prior to the course, a dowser and a journal to record your healing journey).
Next course dates:
Saturday 24th August 2024 & Saturday 21st September 2024
So, what are you waiting for? Get in touch with me now to start your self-healing journey!
Lisa
Hypnotherapist & Healer
lisapryce-jones@outlook.com / 07427 451992
- « Previous Page
- 1
- …
- 25
- 26
- 27
- 28
- 29
- …
- 59
- Next Page »
