Lisa Pryce-Jones Hypnotherapy & Healing

Pushing myself hugely outside of my comfort zone…my first video!

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I am always challenging and helping my clients to push themselves to achieve their goals and I have to confess that I have been a little slow, to say the least, at creating videos to spread the word about how I help people with hypnotherapy and healing.  This week I pushed my boundaries, overcame my fear of not being good enough and completed my first video!  Not perfect…but it is good enough…so here it is…I look forward to making many more videos soon!

I hope you enjoy it.

Love & Light

Lisa

 

 

Poem – My Journey through Grief by Helen Greenaway

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Below is a beautiful poem penned by my lovely and talented client Helen Greenaway who expresses her grief journey so eloquently:-

Grief is something we all have to face
A period in our life
A very dark place
It’s always with you, never goes away
For some like me I will always want it to stay
It shows the love that you once had
Makes it ok to just be sad
Three years ago my world fell apart
Piece by piece it broke my heart
I lost my soul mate, my lover, my friend
My life had stopped, it had come to an end
The tears they flowed by night and by day
How was I going to find a way
Through the fog and darkness ahead
Through the fear and all the dread
How to build a brand new life
I had become a widow, no longer a wife
Bit by bit I grew stronger each day
Started to realise there was a way
My son needed me
My grandson too
They alas would help me get through
I had to go on I had to be strong
The road ahead was going to be long
A journey I would have to face
To take me to a better place.
If you would like to arrange a complimentary 20 minute consultation to find out more on how I can help you just get in touch now as I would be delighted to chat with you.
Love & Light
Lisa
Hypnotherapist & Healer

A fab day out!

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I had a great day in Birmingham today meeting fellow hypnotherapists focussing on professional development which included ways to build my business even further, challenging myself and making more plans for the future!  More information will be shared very soon.

As I attended the conference my partner David loved some quiet time in the hotel reading his new book which he thoroughly enjoyed.  As a special treat on the way home we had a lovely meal in the beautiful historic town of Tewkesbury which was absolutely delicious.  What a lovely day out!

I wonder what you will be doing to invest in yourself over the next year or so – whether personally or professionally.  Do share your thoughts which will hopefully inspire others to try something different too!

Warmest wishes

Lisa

Are you a woman constantly putting others’ needs before your own?

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Reclaim Your Balance with Hypnotherapy and Reiki Healing

If you are constantly putting others’ needs before your own it’s time to prioritise yourself and achieve a harmonious balance of mind and body with transformative Hypnotherapy and Reiki Healing sessions.

Why Choose Hypnotherapy and Reiki Healing?

  • Mind-Body Harmony: Hypnotherapy helps unlock the power of your subconscious mind, addressing deep-seated issues and promoting mental clarity. Reiki Healing complements this by restoring your body’s energy flow, enhancing your overall well-being.
  • Personal Transformation: Investing in yourself isn’t just about self-care; it’s about self-transformation. Our holistic approach helps you break free from stress, anxiety, and emotional blocks and pain enabling you to thrive in every aspect of your life.
  • Empowerment: When you are balanced and energized, you can give so much more to those around you. By taking care of yourself first, you amplify your ability to support and uplift others.

Why Invest in Yourself?

Women often sacrifice their own well-being to meet the needs of family, friends, and work. This self-neglect can lead to burnout, decreased productivity, and emotional fatigue. Here’s why investing in yourself is crucial:

  • Enhance Your Well-Being: When you are physically and mentally balanced, you can navigate life’s challenges with grace and resilience.
  • Improve Relationships: A healthier you means more meaningful connections. You’ll have the energy and emotional capacity to nurture your relationships deeply.
  • Boost Your Potential: Personal growth and healing unlock your full potential, allowing you to pursue your dreams and goals with renewed vigor and confidence.

Ready to Transform?

Join me for a rejuvenating journey of Hypnotherapy and Reiki Healing. Our sessions are designed to cater to your unique needs, providing a safe and nurturing space for you to heal and grow.

Special Offer: Book your complimentary telephone or Zoom consultation now to personalise your healing journey.

Take the first step towards a balanced, empowered, and fulfilling life. Prioritise yourself today, and watch how it positively transforms not only your life but also the lives of those you care for too.

Contact me Now! Embrace the power of healing and balance. You deserve it.

Invest in yourself – because you are worth it.

I look forward to speaking with you soon – lisapryce-jones@outlook.com / 07427 451992

 

Lisa

Lisa Pryce-Jones – Hypnotherapist & Healer

Enjoy your bank holiday weekend…a few healing sessions are still available!

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Whatever your plans this bank holiday I hope you take some time out to be present in the moment and enjoy doing whatever makes you smile!

I will be enjoying some early morning walks and then I will be working this weekend (well I did have 10 days off recently to go to sunny Cyprus and recharge my batteries).  So if you would like to schedule a call to find out more about how I could help you just get in touch now.  I also have a couple of healing sessions available too (Reiki / Spiritual Healing / Crystal Healing) for this weekend so if you would like to embrace some self-love simply book your session now:-

https://www.hypnotherapyandhealing.co.uk/contact-lisa/

Warmest wishes

Lisa

Hypnotherapist, Healer & Counsellor

Client Testimonial…Reiki 1…by Karen, 19th May 2024

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Completed my Reiki 1 training yesterday with Lisa 💛🦋 (Day 1 with Lisa and David and Day 2 with Lisa).
Really great two days – so interesting, informative and supportive. Lots of time given to explore things verbally – good practice time and guidance.  Excellent overview of everything needed and a full comprehensive folder to keep for reference.  Their love and respect of Reiki is clear – the Zen Den is super chilled and relaxing and the stories of their experiences in Japan have motivated me so that it’s now high on my wish list!!  My pre-training Reiki healing session with Lisa was impressively powerful and clearly what I needed at that time.  Would definitely recommend.  Thank you so much 💛 x

Testimonial shared independently on Google Reviews for Lisa Pryce-Jones Hypnotherapy & Healing, by Karen Gillespie, 19th May 2024).

To find out more about how Reiki healing could help now just get in touch now!  Our next course is in July and August 2024.

Lisa

 

Congratulations to our latest Reiki 1 students

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It was an absolute pleasure to teach Reiki First Degree (2 day course) to Graham and Karen recently.

If you would like to find out more about how Reiki can become part of your toolkit (mental and physical) for you to use daily, helping heal both yourself and your family too if you wish, then get in touch as I would be delighted to chat further with you.  Further course information and the next few course dates are available on my website for both Reiki 1 and Reiki 2:- https://www.hypnotherapyandhealing.co.uk/training/reiki-training/

Wow…a poem on Anxiety…such powerful words!

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A lovely client of mine, who I have only helped so far with a couple of CBT sessions, has just shared that she was felt guided to write this beautiful poem yesterday on anxiety which she has kindly allowed me to share with you. Helen Greenaway is so very gifted and exceptionally kind too to share her very personal journey which I am sure so many of you who have experienced anxiety can relate too.  I hope it gives you comfort and hope to overcome the anxiety which you may be experiencing:-
I’ve searched and I’ve searched but I can’t find a way
Intrusive thoughts that won’t go away
I’m obsessed with the internet it’s a daily chore
The more I go on it  I seem to want more
All that searching for answers how will I get better
I’ve even thought about writing God a letter
What would I ask him would HE know why
Each day I wake up I just want to cry
Deep deep feelings confusion, despair
I feel so helpless does anyone care
Doctors can’t help except offer a pill
Why can’t they see this just makes me feel ill
It’s the pills that started this nightmare of mine
Until antibiotics I was feeling just fine
Then I woke up one morning my mind not my own
Chest started pounding
I felt so alone
Each day getting worse the sickness, the shaking
Loss of appetite and muscles all aching
Which leads to my body losing so much weight
I can tell you now this has not felt Great
In desperation without a doubt
I couldn’t think clearly I just wanted out
Thinking like that just wasn’t right
I need to be here and put up a fight
Anxiety it just takes over your mind
When the person you are is so loving and kind
So I have to remember each day and each night
To talk to myself and continue to fight
It’s a very long road so no need to pretend
That this bitch of anxiety is soon going to end
So with CBT and sound advice
I will plod on whatever the price
Life is for living and live it I will
I’ll do it all without taking a pill
I will talk to anxiety I WILL make it my friend
And hope that one day it will come to an end.
Thanks so very much for sharing your beautiful words Helen.
If you would like to arrange a complimentary call to find out how I can help you overcome your anxiety and work towards achieving a happier and healthier life just get in touch as I would be delighted to help you.
Lisa – lisapryce-jones@outlook.com / 07427451992

Do you experience Stress and/or IBS – if so are you ready to transform your health?

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Hello,

April marks both Stress Awareness Month and  Irritable Bowel Syndrome (IBS) Awareness Month. Both stress and IBS are pervasive issues affecting countless individuals worldwide, often intertwining and exacerbating each other’s symptoms.

As a Hypnotherapist and Healer with over a decade of experience, I’ve witnessed firsthand the profound impact that these conditions can have on individuals’ lives. However, I’ve also seen the transformative power of holistic approaches like Hypnotherapy and Healing in managing and alleviating their effects.

Clinical studies have consistently demonstrated the effectiveness of Hypnotherapy and Healing in reducing stress levels and mitigating the symptoms of IBS too. In fact NICE (National Institute for Health Care Excellence) states “IBS is ideal for treatment with hypnosis, as there is no structural damage to the body and during hypnotherapy people learn how to influence and gain control of their gut function and then seem to be able to change the way the brain modulates their gut activity (Whorwell 2005).

These modalities offer a unique pathway to healing, addressing not only the physical manifestations of these conditions but also their underlying emotional and psychological roots.

Through personalised one-to-one therapy sessions, I offer a safe and supportive space for individuals to explore and address their stress and IBS-related challenges. Whether you’re struggling with chronic stress, digestive issues, or a combination of both, I’m here to help guide you on your journey toward greater well-being and balance.

If you’re ready to take the first step toward reclaiming your health and vitality, I invite you to reach out to me for a complimentary telephone or Zoom consultation. Together, we can explore how Hypnotherapy and Healing can support you in achieving lasting relief and empowerment.

Don’t let stress and IBS hold you back from living your best life. Contact me today to discover how you can embark on a path of healing and transformation – https://www.hypnotherapyandhealing.co.uk/appointments/

Warmest regards

Lisa

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