Empowering you to become healthier and happier
What a wonderful weekend teaching Reiki…are you joining us in 2024?
David and I loved teaching Reiki this weekend. On Saturday we delivered Reiki 1 training (for self-healing and helping friends and family) and on Sunday we taught another group Reiki 2. It is such a privilege to help others on their healing journey and we look forward to meeting them again in a few weeks time for their further training days.
Key course information is included below but if you would like to find out more about how you could embrace Reiki Healing just get in touch now as I would be delighted to share more information with you.
Reiki Level 1 – First Degree (2 days):
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
- A private Reiki treatment by Lisa Pryce-Jones a week prior to the course.
- Training – in person with a comprehensive manual.
- A personalised Reiki journal.
- Your Reiki lineage (ancestry record back to Dr Usui).
- Invite to monthly Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Reiki 1
- What Reiki is
- Illness as a message from the body
- History of Reiki
- How Reiki works
- Lineage
- Reiki Principles
- Reiki Precepts
- Namaste
- Gassho (daily energy exercise)
- Understanding subtle energies:-
- Chakra system
- The human energy field (aura)
- Attunements
- Anatomy for Reiki:
- Major organs
- Skeletal structure
- Importance of self-healing regularly
- 21 day cleansing cycle
- Preparing yourself and the environment for giving Reiki
- Energy protection
- Contraindications
- Giving Reiki to family and friends
- Reiki aftercare
- Responsibility as a Reiki Healer with friends and family
- Using Reiki – progression and limitatons
- Giving Reiki to animals
- The Reiki Boost
- Being creative with Reiki
- Sending distance healing with First Degree Reiki
- Confidentiality with friends and family
- Record keeping for family and friends sessions
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Reiki
Certification:
- Students must complete a workbook and provide case studies before certification is awarded.
Next course dates:
Saturday 20th January 2024 & Saturday 17th February 2024
Saturday 16th March & Saturday 20th April 2024
Saturday 15th June & Saturday 20th July 2024
(All courses held in Rhiwderin Village)
Cost – £200 which can be paid in instalments: £50 deposit upon booking, £75 7 days before week 1 and £75 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £50 upon booking, £50 7 days before week 1 and £50 before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
Reiki Level 2 – Second Degree (2 days):
Reiki 2 training enables you to become a Reiki Practitioner. All courses are taught in small groups to maximise learning. If preferred Lisa can teach to bespoke groups or on a 1-2-1 basis. Following completion of Reiki 2 students have the opportunity to also complete a ‘bridging’ Reiki Practitioners course to enable them to apply for Complementary & Natural Healthcare Council (CNHC) membership as a Professional Reiki Practitioner.
Included in each course is:
- Training – both hands on and a comprehensive manual
- A personalised Reiki journal
- Your Reiki lineage (ancestry record back to Dr Usui)
- Invite to monthly Reiki Shares (small fee payable)
- Unlimited lifetime support
Syllabus – Reiki Second Degree
- Reiki history
- More on the chakras
- More on the aura
- More on well-being
- Symbols
- How to draw the symbols and work with them
- Second degree attunements
- Practice working with the symbols
- How to send distant healing
- Distant healing practice
- Preparing a room with the symbols
- Deeper development in giving healing to others
- Practice giving healing
- Setting up your Reiki practice
- Record keeping and administration
- Confidentiality
- Record keeping
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Professional Usui Reiki Practitioner
Notes:
- To ensure the highest quality standards are maintained all students must have completed Reiki 1 training with Lisa Pryce-Jones in order to join the Reiki 2 course.
- It is recommended that there is 3 month gap between completing Reiki 1 and 2 to enable you plenty of time to practice healing on yourself, family and friends.
- All courses and Reiki attunements are carried out in face to face training sessions as required by the UK Reiki Federation.
Next course dates:
Sunday 17th March 2024 & Sunday 21st April 2024 – held in Rhiwderin Village.
Cost: £200
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
Reiki Level 2 – Professional Usui Reiki Practitioner (2.5 days):
The Reiki – Professional Usui Reiki Practitioner training provides you with comprehensive training to enable you to become a confident and professional therapist.
Included in each course is:
- Training – including a comprehensive manual.
- Attendance at 3 Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Professional Reiki Practitioner
- How to carry out consultations.
- How to prepare treatment plans.
- How to communicate effectively.
- Preparing your working environment.
- Record keeping.
- Aftercare.
- Evaluations.
- Professionalism.
- Reiki ethics for professional practice.
- Sending distant healing.
- Setting up your Reiki practice.
- Record keeping and administration.
Next course dates:
Sunday 21st January 2024 & Sunday 18th February 2024.
Cost: £300 + £50 assessment fee
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
BLACK FRIDAY GIFT VOUCHER OFFER…Reiki Healing sessions…just £30
Would you like to give a gift filled with love this Christmas? Or maybe you want to treat yourself and recharge your batteries ready for the festive season. If so, I can help you by sharing the beautiful healing energy Reiki to help either your loved one or yourself! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be peaceful. Sessions are held in our beautiful Zen Den in Rhiwderin Village.
As an extra special Black Friday offer, I am offering a limited number of gift vouchers (which can be used December – March) at the amazingly discounted price of £30 (normally £45).
To book now, either for yourself or your loved one, to recharge, re-balance and heal both mind and body just get in touch now. I look forward to sharing the wonders of healing with you or your loved one soon.
Love & Light
Lisa
Hypnotherapist, Healer (Reiki, Spiritual, Crystal), Past Life Regressionist & Counsellor
NEW date released for Reiki 1…help heal yourself and your friends and family
Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. To find out more simply read below and if you have any questions or would like a booking form just get in touch with me as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992).
Warmest wishes
Lisa
Reiki Level 1 – First Degree (2 days):
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
- A private Reiki treatment by Lisa Pryce-Jones a week prior to the course.
- Training – in person with a comprehensive manual.
- A personalised Reiki journal.
- Your Reiki lineage (ancestry record back to Dr Usui).
- Invite to monthly Reiki Shares (small fee payable).
- Unlimited lifetime support.
Syllabus – Reiki 1
- What Reiki is
- Illness as a message from the body
- History of Reiki
- How Reiki works
- Lineage
- Reiki Principles
- Reiki Precepts
- Namaste
- Gassho (daily energy exercise)
- Understanding subtle energies:-
- Chakra system
- The human energy field (aura)
- Attunements
- Anatomy for Reiki:
- Major organs
- Skeletal structure
- Importance of self-healing regularly
- 21 day cleansing cycle
- Preparing yourself and the environment for giving Reiki
- Energy protection
- Contraindications
- Giving Reiki to family and friends
- Reiki aftercare
- Responsibility as a Reiki Healer with friends and family
- Using Reiki – progression and limitatons
- Giving Reiki to animals
- The Reiki Boost
- Being creative with Reiki
- Sending distance healing with First Degree Reiki
- Confidentiality with friends and family
- Record keeping for family and friends sessions
- Continuous professional development
- Insurance
- Membership of professional Reiki organisatons
- Progression to Second Degree Reiki
Certification:
- Students must complete a workbook and provide case studies before certification is awarded.
Next course dates:
Saturday 25th November 2023 & Saturday 9th December 2023 – held in Rhiwderin Village.
Cost – £200 which can be paid in instalments: £100 upon booking and £100 7 days before week 2.
If you have recently had healing with Lisa and do not want the healing session 1 week before the course the £150 is payable – £75 upon booking and £75 7 days before week 2.
Tel: 07427 451992
Email: lisapryce-jones@outlook.com
Today is Menopause Awareness Day
Menopause Awareness Month takes place in October. Awareness of this once taboo subject is increasing with various campaigns both in the public domain and with employers too however significant more work needs to be done to help the 51% of the population that experience it.
It is estimated that over 13 million women in the UK are on the menopause spectrum varying from perimenopausal (which means around menopause and refers to the time where the body is naturally transitionally towards the menopause as oestrogen levels fluctuate). Post menopause is where there have been 12 consecutive months of not having a menstrual period. Women start the perimenopause at varying ages and for different reasons too but on average signs and symptoms often start from mid 40s onwards.
You may be asking “what does it mean to be perimenopausal or postmenopausal?”. As oestrogen levels fluctuate symptoms can be significant and life changing too. All to often, as I help ladies through this challenging time, I hear how they experience overwhelming feelings of being unable to cope doing things they would normally do in their stride, worrying about people judging them, difficulties with sleeping, being aware of others noticing physical symptoms such as hot flushes etc. Ultimately this may even be contributing to ladies leaving their profession, a significant reduction in self-esteem and confidence and impacting upon personal relationships too.
To help yourself there are various things you can do including:-
- Maintaining a healthy lifestyle
- Eating healthy fresh foods and avoiding preservatives
- Refraining from drinking alcohol or reducing your consumption
- Reducing caffeine
- Drinking more water throughout the day
- Setting a sleep schedule and sticking to it every day
- Carry out some deep breathing exercises at the start, during and at the end of your day (put one hand on your chest and another on your tummy and as you take 10 really deep breaths notice your tummy rise as you inhale and fall as you exhale).
- Say positive affirmations to yourself throughout your day.
- Be active each day even if it is just a gentle walk.
Introduce changes into your schedule gradually and remember consistency is key – it takes 28 days for habits to be implemented! Above all, start to be kinder to yourself and when you need to take things easier do just that. Allow yourself time to do things that you enjoy whether that is chatting with others, doing a hobby, reading, taking a soak in the bath or planning things to look forward to.
Always have a chat to your GP about any health concerns and be open with your friends and family too. Menopause is inevitable for all of us ladies so lets keep learning about our bodies, supporting each other and reaching out sharing our experiences to help others wherever we can.
Hypnotherapy and Healing are both complementary therapies that can help you through this stage in your life. If you would like a complimentary consultation to share your specific issues and for me to explain more about how I could help you move from survive to thrive then get in touch now as I would be delighted to help you.
lisapryce-jones@outlook.com / 07427 451992 (please leave a message and I’ll get in touch as soon as I can).
Warmest wishes
Lisa
Lisa Pryce-Jones
Will you help me with my 30 day challenge?………
I am taking part in a 30 day challenge to raise awareness of how complementary therapies such as hypnotherapy and healing can help people. I would like to ask you a huge favour to help me in my mission by simply liking and sharing my posts. Thanks so much in advance.
Love and Light
Lisa
Are you ready to learn Reiki – our next course dates are released!
We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-
- 6 beautiful meditations
- In-person attunement to the Reiki energy (as required by professional awarding bodies)
- Being in a supportive space to ask any questions
- Small group sizes to maximise your learning
- Access to our monthly Reiki healing shares
- Lifetime support on your Reiki journey
Next dates for Reiki 1:
Sunday 8th October 2022 & Sunday 12th November 2023
Saturday 13th January 2023 & Saturday 10th February 2023
To find out more just visit my website https://www.hypnotherapyandhealing.co.uk/training/reiki-training/ or get in touch now to have your free consultation so I can find out more about you and share with you how Reiki could help you: https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Please help me expand my message to help others by liking and sharing my post with your friends, family and colleagues too! Let’s all do what we can to help others.
Love & Light
Lisa
Hypnotherapist & Healer
Celebrating 10 years of helping people with Hypnotherapy!
I am delighted to celebrate helping people with Hypnotherapy for 10 years!
I firstly had Hypnotherapy in my early twenties to overcome trauma and used it to help me achieve my goals of becoming an accountant, completing professional accountancy exams and a Master’s Degree in Leadership and Management whilst bringing up my children as a single parent. I carried out finance management roles before experiencing serious physical health issues. Despite a devastating diagnosis whereby I was told I would need an operation every 2 years for the rest of my life, by embracing complementary therapies specifically Hypnotherapy and Healing, and making lifestyle changes I overcame the chronic auto immune disease and have never needed another operation and I am still fit and well over 12 years later!
I was so amazed at how I had been helped that I decided to change direction and trained to become a Hypnotherapist with the late Dr Lyn Bateman. I absolutely love my job helping people to overcome their issues, achieve their goals and ultimately improve the quality of their life. I then introduced healing and now offer a variety of healing modalities including Spiritual Healing, Reiki Healing, Crystal Healing and most recently Māori Healing.
Most of my clients opt for the combination therapy which includes a Hypnotherapy session followed by a Healing session which is supported with talking therapy based on Acceptance and Commitment Therapy principles.
My passion to learn has taken me to both Japan (Reiki Healing) and New Zealand (Māori Healing) and I have been so lucky to learn the respective healing arts from very experienced teachers both in the UK and overseas.
Whilst I support people with a wide range of issues the most commonly presented issues includes anxiety, stress, overcoming fears and phobias (flying, driving, spiders), changing habits (eating healthily, reducing alcohol, stop smoking, hair pulling, gambling), increasing confidence and performance (exams, work related, presentations, sports, sexual), pain management and overcoming trauma.
In my full-time practice, as well as offering one to one therapy sessions, I also teach both Reiki Healing and Hypnotherapy.
In the current economic climate, especially with the cost of living crisis having a psychological impact upon so many people dealing with stress and uncertainty, there is a great need to increase personal resilience and develop effective coping strategies. Whilst traditional methods such as exercise, meditation and talking therapies can offer some relief very often deeper work needs to be done to address the root cause to make lasting change.
Hypnotherapy unlocks the power of the mind by inducing a deep level of relaxation with heightened focus where deeply ingrained beliefs and emotions reside. Using Hypnotherapy and reframing perspective, limiting beliefs can be overcome and resilience built. This is achieved by using guided visualisation along with positive affirmations and suggestions which all help to rewire thought patterns, reduce anxiety, promote relaxation and overall enhance well-being.
Healing activates and strengthens the immune system, relieves anxiety and stress, removes trauma, relieves pain, increases injury recovery rate, rebalances the body, and promotes deep relaxation and peace within the body and mind.
To find out more about how I can help you with:
- one-to-one therapy
- learning how to give Reiki to yourself (and your friends and family too)
- becoming a Hypnotherapist Practitioner
just get in touch now as I would be delighted to offer you a complimentary telephone or Zoom consultation to discuss your issues and share how I could help you.
Please like and share this post to help raise awareness of how complementary therapies like Hypnotherapy and Healing can help people.
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
www.hypnotherapyandhealing.co.uk
lisapryce-jones@outlook.com / 07427 451992 (please leave a message)
I am now back working and ready to help you!
I have now returned back to work following our amazing holiday to New Zealand, Japan and Singapore. I needed a few more days to adjust due to jet lag but my batteries are now fully recharged and I am ready to help clients with Hypnotherapy, Healing and Spirit Release.
Having learned Maori Healing (Romiromi) whilst in New Zealand both my partner David Muzzlewhite and myself will be offering healing sessions with this specific healing modality shortly so watch out for our Special Offer coming up!
Meanwhile, I think I have caught up with most clients who have contacted me whilst I was away but if you would like to have a chat to see how I can help you just get in touch now to arrange a convenient time to have a complimentary call as I would be delighted to speak with you – lisapryce-jones@outlook.com / 07427 451992
Kindest wishes
Lisa
Hypnotherapist, Healer (Reiki Master Teacher, Spiritual, Maori & Crystal), Past Life Regressionist, Spirit Release Therapist & Counsellor
Would you like a unique gift for yourself or your loved one?
If you would like to purchase a unique gift this Christmas I have gift vouchers available with festive discounts included: Reiki £35 or Reiki with Crystals £45.
Past Life Regression or Hypnotherapy and Healing sessions are also available at £75. So whether it’s a gift for your loved one or some love and self-care for yourself just get in touch now: https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Love & Light
Lisa
Tonight Sun 4th Dec 7-8pm is our Sound Bath in Rhiwderin Village Hall…are you joining us to relax?
If would you would like to relax and recharge your batteries come and join us, along with Gabi of Purple Dragon Therapies, as she plays a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy to the group. Following the session there will be time to chat and enjoy a cuppa and mince pie too!
To book your session for Sunday 4th December at 7pm, which is the last event in 2022, please use the link below:
https://www.eventbrite.co.uk/e/sound-bath-with-gabi-of-purple-dragon-therapies-tickets-445933939417?aff=ebdssbdestsearch
We hope to see you there!
To find out more about 2023 events then follow the Rhiwderin Well-Being Facebook page:
https://www.facebook.com/RhiwderinWellBeing/
Love & Light
Lisa Pryce-Jones
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