Let me help you to lead a happier and more fulfilling life
07427 451992 | e-mail Lisa
I am delighted to celebrate helping people with Hypnotherapy for 10 years!
I firstly had Hypnotherapy in my early twenties to overcome trauma and used it to help me achieve my goals of becoming an accountant, completing professional accountancy exams and a Master’s Degree in Leadership and Management whilst bringing up my children as a single parent. I carried out finance management roles before experiencing serious physical health issues. Despite a devastating diagnosis whereby I was told I would need an operation every 2 years for the rest of my life, by embracing complementary therapies specifically Hypnotherapy and Healing, and making lifestyle changes I overcame the chronic auto immune disease and have never needed another operation and I am still fit and well over 12 years later!
I was so amazed at how I had been helped that I decided to change direction and trained to become a Hypnotherapist with the late Dr Lyn Bateman. I absolutely love my job helping people to overcome their issues, achieve their goals and ultimately improve the quality of their life. I then introduced healing and now offer a variety of healing modalities including Spiritual Healing, Reiki Healing, Crystal Healing and most recently Māori Healing.
Most of my clients opt for the combination therapy which includes a Hypnotherapy session followed by a Healing session which is supported with talking therapy based on Acceptance and Commitment Therapy principles.
My passion to learn has taken me to both Japan (Reiki Healing) and New Zealand (Māori Healing) and I have been so lucky to learn the respective healing arts from very experienced teachers both in the UK and overseas.
Whilst I support people with a wide range of issues the most commonly presented issues includes anxiety, stress, overcoming fears and phobias (flying, driving, spiders), changing habits (eating healthily, reducing alcohol, stop smoking, hair pulling, gambling), increasing confidence and performance (exams, work related, presentations, sports, sexual), pain management and overcoming trauma.
In my full-time practice, as well as offering one to one therapy sessions, I also teach both Reiki Healing and Hypnotherapy.
In the current economic climate, especially with the cost of living crisis having a psychological impact upon so many people dealing with stress and uncertainty, there is a great need to increase personal resilience and develop effective coping strategies. Whilst traditional methods such as exercise, meditation and talking therapies can offer some relief very often deeper work needs to be done to address the root cause to make lasting change.
Hypnotherapy unlocks the power of the mind by inducing a deep level of relaxation with heightened focus where deeply ingrained beliefs and emotions reside. Using Hypnotherapy and reframing perspective, limiting beliefs can be overcome and resilience built. This is achieved by using guided visualisation along with positive affirmations and suggestions which all help to rewire thought patterns, reduce anxiety, promote relaxation and overall enhance well-being.
Healing activates and strengthens the immune system, relieves anxiety and stress, removes trauma, relieves pain, increases injury recovery rate, rebalances the body, and promotes deep relaxation and peace within the body and mind.
To find out more about how I can help you with:
just get in touch now as I would be delighted to offer you a complimentary telephone or Zoom consultation to discuss your issues and share how I could help you.
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Hypnotherapist & Healer
email@example.com / 07427 451992 (please leave a message)