Lisa Pryce-Jones Hypnotherapy & Healing

Lisa's Hypnotherapy & Healing Blog

Good morning/Bore da…it’s St David’s Day

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Good morning/Bore da Today, on 1st March 2022, we celebrate St David's Day.    I loved going for an early morning walk today around our village just spotting the lovely yellow daffodils - both big and small. As well as looking forward to Spring just seeing the beauty of the yellow flowers lifts my spirit, fills me with hope and gives me a sense of calmness.  By incorporating the colour yellow into lives regularly (wearing yellow, eating yellow foods, having yellow in our decor etc.) it stimilates and energises us and can help us to:-

  • be more alert and focussed
  • feel more confident
  • increase our sense of self-worth and self-esteem
  • be optimistic
  • communicate effectively
  • be more active
  • feel … [Read more...]

It’s Blue Monday… are you feeling blue today or every day?

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Today is 'Blue Monday' where many people experience feelings of being low or even depressed following Christmas, with the continuation of dark wintry nights, waiting for the next pay day etc.. The term 'Blue Monday' actually originates back to the 1830s but it seems to be even more prevalent today especially with the covid epidemic!  More people are experiencing anxiety and depression and latest statistics show that over 7 million people in the UK take antidepressants.  But depression is not just a chemical imbalance it is complex and multi-faceted. My combined therapy of hypnotherapy and healing can help you 'let go' of those things/traumas causing your issues (without the need to talk about them even) and help give you the confidence to move forward to build a better 2022 and … [Read more...]

Dr Terence Palmer PhD

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It is with great sadness that I share that one of my mentors Dr Terence Palmer PhD passed away on New Year's Eve due to covid. Dr Palmer was a renowned Hypnotherapist, Healer and specialist in Spirit Release Therapy.  His Doctorate at Bangor University was in Spirit Release Therapy and he published several books on the subject.  His life mission was to help as many people and train as many hypnotherapists as possible with this modality.  Both my partner David and I were very fortunate to have trained in Spirit Release Therapy last year with Dr Palmer along with other hypnotherapists and we will all continue to share his valuable and effective techniques. I know that Dr Palmer will still help all of those people who he trained from afar and that his life's work will continue to … [Read more...]

Space available on our Reiki beginners course starting Sunday 31st October – would you like to join us?

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Space has just become available for you to learn Reiki healing (beginners course - First Degree) with us in our beautiful Zen Den.  The 2 day course starts tomorrow (Sunday 31st October - 9.30am-4.30pm) and the second training day will be on Sunday 5th December.  The course syllabus is as follows https://www.hypnotherapyandhealing.co.uk/training/ To chat further  just get in touch this evening - https://www.hypnotherapyandhealing.co.uk/contact-lisa/#email I will be delighted to help you start your Reiki journey which enables you to help both yourself  and  also your friends and family in due course! Best wishes Lisa Hypnotherapist, Reiki … [Read more...]

Stoptober is here…would you like help to quit smoking for good?

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Stoptober’ is here to encourage and support smokers to quit.  Hypnotherapy is an effective therapy and way to enable smokers to stop smoking, helping to break free from the all consuming addiction cycle and retrain the mind in new healthier behaviours.

According to Ash Wales Cymru 18% of the Welsh population still smoke despite the known detrimental impact on health. In addition to the obvious health issues smoking also significantly damages your bank balance.  A person who smokes 20 cigarettes a day, with an average of £12 per packet will spend over £4,000 in just one  year.  What would you like to do with the money you could save?  Maybe better quality food, restaurant meals, days out, home improvements or luxury holidays?  The … [Read more...]

Would you like to learn how to give yourself and friends and family Reiki healing?

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We are delighted to be teaching another Reiki for beginners course (First Degree) starting this weekend.  It is a 2 day course taking place on Sunday 1oth October and Sunday 21st November.  There will be only 4 students on the course ensuring that you get plenty of support.  If you would like to find out more about how you can help both yourself and friends or family using Reiki healing energy just get in touch now - 07427 451992 / lisapryce-jones@outlook.com   Best wishes Lisa Lisa Pryce-Jones Hypnotherapist, Reiki Master Teacher, Spiritual Healer & Counsellor … [Read more...]

Would you like to learn Reiki this weekend?

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We are delighted to be teaching another Reiki for beginners course (First Degree) starting this weekend.  It is a 2 day course taking place on Sunday 1oth October and Sunday 21st November.  There will be only 4 students on the course ensuring that you get plenty of support.  If you would like to find out more about how you can help both yourself and friends/family using Reiki healing energy just get in touch now - 07427 451992 / lisapryce-jones@outlook.com Lisa Lisa Pryce-Jones Hypnotherapist, Reiki Master Teacher, Spiritual Healer & Counsellor … [Read more...]

Would you like to learn Reiki?

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I am delighted to share that we are now offering Reiki courses to share the wonders of Reiki with you so that you can benefit each and every day by accessing healing energy which helps both your mind and body. We have Reiki (First Degree) courses now available for booking in October, November and December.    So get in touch now to arrange your free consultation to see how healing could help you (and your friends and family too who you will also be able to practice Reiki on).  Some courses are taught just by myself and some are jointly taught with experienced healer and Reiki Master Teacher David Muzzlewhite.  All courses are small to ensure you receive the best support and training on your Reiki journey. Alternatively if you would simply like to enjoy receiving a healing session I … [Read more...]

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