Empowering you to become healthier and happier
Lisa's Hypnotherapy & Healing Blog
Video of our visit to Caerphilly Castle with Tibetan Monk Geshe Lama Ahbay Tulku Rinpoche
Earlier this week it was an absolute pleasure to take Tibetan Monk Ahbay Rinpoche to visit Caerphilly Castle. We hope you enjoy this YouTube video:-
Ahbay Rinpoche was born 1973 and at aged 7 he became a monk at the Gaden Monastery in South India where he studied and at age 9 took vows with His Holiness Dalai Lama’s senior tutor Kabje Ling Rinpoche who bestowed upon him the name Thubten Tendar. Then at age 12 His Holiness Dalai Lama recognised him as the 3rd reincarnation of Ahbay Rinpoche. He extensively studied Buddhist philosophy from age 13 to 35 and attained the title Geshe meaning Dr of Buddhist philosophy. He is the head of the Yega Choling Monastery in South India. Since the completion of his studies Ahbay Rinpoche … [Read more...]
Join our Aura and Chakra Workshop Saturday 13th September 10.30am-3.30pm
Would you like to see what is happening both to your body and the energy field around you? Are you ready to deepen your spiritual connection and explore your energy field in a truly unique way? If so, join us for a soul-nourishing day filled with insight, healing, and transformation.
What’s Included:
🔮 Personal aura photograph using Kirlian photography – see your energy, including chakras and aura in full colour, with a comprehensive report (22 pages)
🧘♀️ Guided chakra meditations to rebalance and align your energy
[Read more...]
A few words…Kindness
Words of wisdom are fine but it is what is implemented that is important. Listen to your heart, whisper words of kindness both to yourself and others. Your heart tells you everything you need to know. If it hurts mend it, restart, let go of past hurts and embrace the future. One step at a time. Kindness is the new religion. "The only religion is kindness" as quoted by the Dalai Lama. Work on being kind to yourself. For very often you are your own worst enemy. Love and you will be loved. Be kind and you will receive kindness. Treasure each day. Love & Light Lisa Messaged channelled 6th September 2025 … [Read more...]
New Workshop – Learn about your Aura and Chakras with Kirlian photography!
Unlock Your Inner Light – Discover the Magic of Your Energy Field
🗓 Date: Saturday 13th September 2025
🕥 Time: 10:30 AM – 3:30 PM
📍 Location: 45 Caernarvon Drive, Rhiwderin, NP10 8QT (just 5 mins from J28 of M4)
Are you ready to deepen your spiritual connection and explore your energy field in a truly unique way? If so, join us for a soul-nourishing day filled with insight, healing, and transformation.
[Read more...]
Our next Sound Bath with Reiki is Sun 31st August 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 31st August, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- [Read more...]
Learn how to heal your Mind and Body naturally now with our next Reiki course!
Would you like to embrace your own self-healing ability? Or let go of whatever does not serve your highest good? Even regain control of your health and well-being? Well you can do that by learning how to reconnect with healing energy that you were born with and then start to heal yourself every day giving you more resilience, calmness, focus and even reduce any pain or symptoms that you experience too? My partner David and I would be delighted to teach you at our forthcoming Reiki for beginners course on Saturday 27th September & Saturday 25 October 2025 - 10am-4.30pm. Just imagine yourself enjoying beautiful meditations, embracing with the Reiki energy and learning about the origins of the ancient healing modality in the company of like minded new friends. We will share with you … [Read more...]
A few thoughts on what Reiki is…
Reiki is the Love of the Universe: Reiki gives all living things the wonderful gift of life and also causes them to evolve. Reiki is the Origin of Life: Each life can be considered as a drop of water in the ocean of life which forms a circle. Reiki fills the Universe: Resonating with Reiki leads to finding love (self, for others and for the world), harmony and healing. Utilising Reiki is creating life: By helping achieve a peaceful, abundant, healthy and life filled with joy. Reiki lights up our life The universe always watches over us and guides us towards fulfilment. Love and Light Lisa Multi-Award Winning Hypnotherapist & Healer Post based on how … [Read more...]
Our next Reiki for beginners course starts in September – are you joining?
Would you like to let go of whatever does not serve your highest good and regain control of your health and well-being by learning how to reconnect with healing energy that you were born with and heal yourself every day? If so, my partner David and I would be delighted to teach you at our forthcoming Reiki for beginners course on Saturday 27th September & Saturday 25 October 2025 - 10am-4.30pm. Just imagine yourself embracing beautiful meditations, embracing with the Reiki energy and learning about the origins of the ancient healing modality in the company of like minded new friends. We will share with you our experiences of visiting the birthplace of Reiki, Japan including where the Reiki founder was born, received his healing attunement and his resting place. Our course also includes … [Read more...]
How much of your life have you already spent?
Recently I've enjoyed a great read specifically Steven Bartlett's book - 33 Laws of Business and Life. Overall it was a very interesting book which I highly recommend. There were many things that really resonated and this is post is based one of them:
If you’re 50 years old, you’ve already lived around 18,250 days.
Based on the average life expectancy, you have roughly 10,073 days left.
For some people, that number might feel rather unsettling.
But I think it’s a gift — a powerful reminder that [Read more...]
Break Free from Anxiety – Feel Calmer, Confident, and in Control
Anxiety can hold you back from living the life you truly want. It stops you from making decisions, drains your energy, and keeps you feeling stuck in a constant cycle of overthinking and worry. But there is a way forward – and it can happen faster than you think.
My unique approach combines:
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Breath Work – to calm your nervous system instantly and restore balance.
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[Read more...]
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