Empowering you to become healthier and happier
Request for help…let’s raise awareness and help lots more people
Please help me to raise awareness of the incredible benefits of Hypnotherapy and Healing by voting for Lisa Pryce-Jones Hypnotherapy & Healing in the Voice Awards using the link below (You – Health & Wellbeing section, 9. Holistic Treatment):-
http://www.wearevoice.co.uk/vawards/
Many thanks for your much valued help.
Lisa
Cardiff Wellbeing Festival
I had an amazing day yesterday at the Cardiff Wellbeing Festival held in the beautiful City Hall. I personally gave Spiritual Healing to eleven people and talked to many more on the benefits of the complementary therapies which I can provide (which includes Hypnotherapy, Spiritual Healing, Reiki, Past Life Regression, Tapping and Acceptance and Commitment Therapy). Additionally many people sampled the organic range of Organo beverages which contain the superfood and King of Chinese herbs (ganoderma lucidium) which has a wide range of health benefits. If you would like to find out how I maybe able to help you just send me an email and we can arrange to chat further. Please like and share this post so that your friends can benefit too.
Kindest regards
Lisa
Saturday 8th September – The Cardiff Festival of Wellbeing
Tomorrow I will be exhibiting at The Cardiff Festival of Wellbeing at City Hall, Cardiff. Why not come along and see what is on offer – you never know it might be just what you need. I will be available throughout the day to chat to you about the range of services which I offer and will be providing spiritual healing too!
Kindest regards
Lisa
A few thoughts…Greed
As I meditated today I had the following inspired thoughts which I hope that you can also relate to:-
We all have needs, we all have wants, but are they really necessary? In life our true needs are simple – we need love, food, water and shelter. But anything else is not needed. How much stuff do we accumulate before we realise this? When it’s too late? When we have spoiled our chances or opportunities and ruined friendships or relationships because of envy or jealousy of their stuff. We all have a finite time on this planet. Let’s use is wisely. Make a difference. We all have a purpose in our life even though we may not find it for a long time. Keep seeking within and you will find. For we are our own doctor – we need to look after our own mind, body and spirit. It is our responsibility to oneself…to our higher self. We might not understand this now and perhaps not even in this lifetime but it is important as we progress into our next life should we decide to start another journey. The choice is ours as it is in our current life. So go forward living the life that you wish to lead…but hopefully with less stuff focusing on things that really matter.
If you enjoyed this please like and share so that others can too.
Kindest regards
Lisa
Sleeping and Dreams
Today I attended the Newport Holism Centre’s Mind, Body and Spirit event (held in Langstone Village Hall) where I gave a presentation on how to help people sleep more effectively. It is shocking to think that the World Health Organisation has actually declared a “sleep loss epidemic” in developed nations as a result of two thirds of adults failing to get the recommended 8 hours sleep per night. This has detrimentally and significantly impacted upon both physical and mental wellbeing of people and unless individuals, education systems, employers and government policy take responsibility and make changes to allow people to work flexibly to enable them to learn/work at the optimum time for them the trend is likely to continue to worsen.
I was also absolutely delighted to share with the group a reading which was given specifically to me yesterday to share with the group by one of my spiritual guides:
Dreams
In our dream state we do so much – as well as restoring our bodies to optimum health we focus on what we need and want in our life. Our emotions come flooding through in our dreams which are often confusing to us at the time, but with the benefit of hindsight, they always make sense. Take control of your lives, achieve what you want and need but above all remain true to your personal values. Wealth has no use if you don’t have your health. Counting pennies will not create memories. Do things that will make you smile and laugh when you look back and reflect. Create circles around you that are filled with love, trust and genuine friendship. Dispense with falseness and things or people who do not impact upon your life positively for they are simply unwanted baggage. Love as much as you can, live within your means and cherish everything around you.
If you would like to benefit from a relaxing group meditation followed by spiritual or crystal healing why not join us on any Tuesday evening at the Newport Holism Centre (based in the Langstone Village Hall, Old Chepstow Road, Langstone, NP18 2ND) from 7pm till 9.30pm. Alternatively if you would prefer a one-to-one Spiritual Healing/Hypnotherapy/Acceptance and Commitment Therapy (ACT) session I would be delighted to help you. Please see my website for further details or contact me.
To continue raising awareness of the help and complementary therapies available please like, comment and share.
Kindest regards
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
07427 451992 / lisapryce-jones@outlook.com
More independent evidence that hypnosis really does work
Further evidence that hypnosis actually works is available from Stanford University which is one of the world’s leading teaching and research institutions. Dr David Spiegal (Psychiatrist, Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine) led the research and his conclusions included ‘There is scientific evidence that something happens in the brain when people are hypnotised that doesn’t happen ordinarily.’ Furthermore he stated that there were ‘tremendous medical implications’ and envisaged people being able to manage their own pain and anxiety.
To read the full Daily Mail article just click on the following link – http://www.dailymail.co.uk/health/article-101490/Hypnosis–does-really-work.html
Hopefully this will encourage more people to try this completely natural and powerful therapy. If what you have tried to date has not resolved your issues why not try something different and give hypnotherapy a go – you might just be delighted with the results!
To find out how hypnotherapy could help you contact Lisa: lisapryce-jones@outlook.com / 07427 451992.
Kindest regards
Lisa
Could you benefit from Healing?
I spent today with other Spiritual Healers from the Newport Holism Centre providing spiritual healing to those in need at a Mind, Body and Spirit event in Llandaff, Cardiff. As always it was wonderful to channel the incredible healing energies of the universe to help people.
If you would like to benefit from a relaxing group meditation followed by spiritual or crystal healing why not join us on any Tuesday evening at the Newport Holism Centre (based in the Langstone Village Hall, Old Chepstow Road, Langstone, NP18 2ND) from 7pm till 9.30pm.
Alternatively if you would prefer a one-to-one spiritual healing or hypnotherapy session I would be delighted to help you. Please see my website for further details.
Kindest regards
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
07427 451992 / lisapryce-jones@outlook.com
It’s National Stress Awareness day…Stop Stressing and Start Living
Stress arises when the pressure placed upon a person exceeds the capacity of that person to cope. According to the UK Labour Force Survey in 2015/16 stress accounted for 37% of all work related ill health absences and 45% of all working days lost due to ill health. How well are you able to deal with stress in both your working and personal life?
Hypnotherapy is very effective at identifying the causes of stress and helps you to offload unwanted and unhelpful negative thoughts whilst simultaneously building your confidence and resilience enabling you to focus on achieving your desired goals and to start living!
Most clients start to notice positive changes from the first session (e.g. feeling calmer and more relaxed) and only four to six weekly sessions are typically required for stress management therapy.
So if you are ready to prioritise your mental health, stop stressing and start living visit https://www.hypnotherapyandhealing.co.uk for further information, including client testimonials, or call Lisa on 07427 451992 to find out how hypnotherapy may be able to help you.
It’s Mental Health awareness week – are you surviving or thriving?
A recent report published by the Mental Health Foundation established that just 13% of the population are thought to have good mental health. How is your mental health? Are you finding life to be overwhelming on occasions or are you having difficulty getting the right balance in your life? If so you are not alone. At Lisa Pryce-Jones Hypnotherapy & Healing, I will discuss your issues with you, and together we will agree on a treatment plan to suit your needs. In addition to Hypnotherapy, my holistic approach may also include Spiritual Healing, Reiki, Thought Field Therapy, Cognitive Behaviour Therapy and Acceptance and Commitment Therapy. For more information please visit my website now https://www.hypnotherapyandhealing.co.uk or call me on 07427 451992.
Do you want to make changes to improve your life? There is no time like the present!
Would you like to make changes in your life but are not sure how to go about it? If your old methods have not worked for you why not try something new. Both hypnotherapy and spiritual healing are effective complementary therapies but combined they are very powerful indeed. Contact me to find out how I may be able to help you with your issues and move forward positively using hypnotherapy and spiritual healing.
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