Empowering you to become healthier and happier
Empowering you to become healthier and happier

Connect with loved ones in spirit and experience the warmth of a gentle and compassionate reading by two local gifted mediums, Michaela Cockeram and Vickey Williams. Let their insights bring comfort, clarity, and a renewed sense of peace. As well as having a personal reading you will also enjoy a delightful afternoon tea with like minded friends seeking healing through the power of connection.
Date: Sunday, 8th December 2024. Time: 3:00 PM – 5:00 PM Cost: £20 per person
Location: Hosted by Lisa & David – 45 Caernarvon Drive, Rhiwderin, Newport NP10 8QT
Why attend?
A mediumship reading can be a truly healing experience, helping you feel closer to those who have passed and bringing closure and understanding. It’s a moment to be present, reflect, and open your heart.
Reserve your spot now and take part in this healing experience!
Spaces are limited so book early to ensure your place. We look forward to welcoming you to a warm, memorable afternoon!
Lisa


I am delighted to share that Rhiwderin Well-Being will be hosting another Evening of Clairvoyance where Michaela Cockeram will be connecting with mystical powers and sharing messages proving that life is eternal. Book your space now for Sun 13th October 2024 7-9pm to ensure you don’t miss out on a spectacular evening:
Lisa

This weekend, my partner David and I had the pleasure of enjoying a truly refreshing getaway at Hawkwood College in Stroud. Nestled in the countryside, it was the perfect setting for a relaxing retreat. Our weekend was centered around an activity that has been gaining popularity worldwide—Forest Bathing, known as “Shinrin-yoku” in Japan, where the practice originated.
Forest Bathing involves immersing oneself in the natural environment of a forest, not just through sight but through all the senses. It’s a simple yet profound way to reconnect with nature and, in turn, with ourselves. We spent two days amongst the trees, practicing breathing exercises, mindful walking, and truly engaging with the natural world around us.
As we slowly walked through the forest, we focused on each breath, inhaling the fresh woodland air deeply and exhaling all our tension. We also tuned in to the soft sounds of rustling leaves, the birds singing high above, and the gentle crackling of twigs underfoot. The vibrant green of the trees and the earthy scent of the forest floor provided a feast for our senses, helping us to feel more grounded and present. We also had some lovely treats such as hawthorn tea which complemented the dried apple pieces perfectly. We sat around a cosy fire in a beautiful wooden atrium and as we shared our experiences with each other we indulged in delicious hot chocolate with home made sweet chestnut treats too!
Forest bathing has been scientifically proven to reduce stress, improve mood, and even boost the immune system. Studies suggest that the practice lowers cortisol levels, reduces anxiety, and can improve focus and energy. For us, it was a chance to unwind, slow down, and enjoy the calming effects of nature together.
Our time in the woods was a beautiful reminder of the restorative power of nature and how taking time to slow down and connect with the natural world can have profound benefits for both body and mind. We left Hawkwood feeling refreshed, recharged, and deeply appreciative of the tranquil experience.
We look forward to inviting you to join us to visit some of our wonderful local forests soon!
Lisa

Lisa

I wanted to share with you what a lovely day my partner David and I had recently as we visited the beautiful Rhossili Sunflowers in the Gower. The coastal walk was amazing, with majestic beach and sea views, we watched the wild horses grazing and then bathed in the beautiful field of yellow sunflowers and wild flowers. You can’t help but feel so very uplifted and cleansed too with all the vibrant flowers surrounding you coupled with the salty sea air. We even had a gorgeous meal there too.
Did you know that the colour yellow is associated with your solar plexus chakra which is at the top of your tummy where you hold your emotions? Wearing, seeing or sensing yellow can help to balance that energy centre. Also sea water is so helpful to cleanse your energy field which is partly why you feel so good following a walk at the beach or if you are brave a dip in the sea!
If you didn’t manage to see the Rhossili Sunflowers this year you might like to pop it on your to visit list for next August!
Love and Light
Lisa

If would you would like to relax and recharge your batteries come and join us at Rhiwderin Village Hall on Sunday 18th August 7-8pm. Gabi of Purple Dragon Therapies, will play a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy distantly with the group.
To book your session please use the link below:

We look forward to seeing you there!
Love and Light
Lisa & David

Last week David and I attended an event at Ashton Gate Stadium in Bristol where I received the award of Hypnotherapist of the Year 2024 by Prestige Awards – Wales. It was a lovely surprise to receive such recognition and David and I then celebrated by having a leisurely afternoon in Chepstow, overlooking the river, with a delicious meal and few drinks too as we basked in the glorious sunshine!
I absolutely love helping my clients and each day I am so very grateful to be able to help clients transform their lives achieving better health and happiness.
Warmest wishes
Lisa
Hypnotherapist & Healer

My partner and I have just had a lovely weekend recharging our batteries and staying at the Harry Edwards Healing Sanctuary in the Surrey hills. To start your week off I thought that it would be lovely to share with you a short video of the beautiful cleansing waters of their healing garden. I hope you enjoy it too!
Wishing you a great week ahead.
Love & Light
Lisa

This week is Carers Awareness Week and my partner David and I want to support the incredible work that you do as a carer by offering you a chance to recharge and rejuvenate. Taking care of others can be a very demanding task, but it’s equally important to care for yourself.
Special Offer for June
We’re offering a special 50% discount on Reiki Healing sessions booked by Carers in June! Experience the gentle, soothing power of Reiki to rejuvenate your mind, body and spirit.
Why Reiki?
How It Works:
Simply book your session in June, and you’ll receive a special 50% discount as our thank you for your dedication and hard work.
Remember, a well-cared-for you means you can give even more love and support to your loved ones.
Limited slots available!
Book now to secure your session and embark on your journey of healing and self-care. Let’s make Carers Awareness Week a time of renewal and self-care because you deserve it.
Book your session now
Just get in touch now to book your Reiki session. I will organise bookings for both myself and David – Lisapryce-jones@outlook.com / call: 07427 451992 (leave a message and I’ll get in touch as soon as I am able to).
We look forward to sharing Reiki with you soon!
Warmest wishes
Lisa
#CarersWeek #ReikiHealing #SelfCare #SpecialOffer #HealingJourney #Wellbeing #Recharge

Whatever your plans this bank holiday I hope you take some time out to be present in the moment and enjoy doing whatever makes you smile!
I will be enjoying some early morning walks and then I will be working this weekend (well I did have 10 days off recently to go to sunny Cyprus and recharge my batteries). So if you would like to schedule a call to find out more about how I could help you just get in touch now. I also have a couple of healing sessions available too (Reiki / Spiritual Healing / Crystal Healing) for this weekend so if you would like to embrace some self-love simply book your session now:-
https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Warmest wishes
Lisa
Hypnotherapist, Healer & Counsellor
