Empowering you to become healthier and happier
Healing Awareness Week
This week is Healing Awareness Week. We all experience healing each and every day without realising it. As we sleep each night our mind gets to work repairing and restoring our body. When we listen attentively to others problems, whether it is a friend or complete stranger, we are helping to heal them. I have spent today with many other people at the Arthur Findlay College in Stansted continuing to expand my healing abilities and taking time to receive spiritual healing personally which was wonderful.
Spiritual Healing complements conventional medicine by treating the whole person – mind, body and spirit. Healers, such as myself, act as a channel for transferring healing ‘universal’ energy to the person who needs it and the benefits can be felt on many levels – physical, mental and emotional.
Next Sunday (13th May 2018 – 10am-5pm) I will be at the Newport Holism Centre’s Mind, Body & Spirit event (Lysaghts Institute, Orb Drive, Corporation Rd, NP19 OXB) and will be available to have a chat about how Hypnotherapy & Healing could help you. Additionally there will be opportunities for you to experience Spiritual Healing throughout the day.
Please share this page with your friends and family.
Kindest regards
Lisa
Stop worrying, focus on the things which you can control and love yourself
As I meditated earlier this week the following inspirational thoughts came into my mind. I hope that you can take something from it:
When sound is all around us we focus on the song, the melody. But when the sound breaks down into component parts we listen attentively and really focus on the music. Like life, when we look at our whole life it seems drawn out and sometimes hard to comprehend. But when broken down into smaller chunks it’s more manageable to cope with. We need to stop worrying about the future as there are too many variables that you have no control over. Focus on the things which you can control for time is short and the years go by without you realising. What can you control I hear you say. Every choice that you make has implications…implications on your personal goals, aspirations and your family to name just a few. Spend time wisely doing things that you love. For if you are lucky you can do those things for a long time. Get involved in giving and helping others. For this is where you will gain great satisfaction. Gaining material things only gives short term pleasure whereas giving time to others is far more valuable. We, mankind, have the capacity to do so much to help each other should we choose to do so. Money and greed are at the heart of all wars. Compassion is needed at this time. In order to make this much needed change in the world people must come together in solidarity. The time is coming for major change to take place. You can be part of the change and take great pride in it or you can sit back, count your pennies and focus on your own materialistic goals. As Steve Jobs recently realised all the money in the world cannot buy you health or happiness. Do something now…make the most of what you have and help wherever you can. For this is what will give you true contentment. This is what your soul desires and craves for. Whether you want to be a ballerina, bricklayer, banker or bin man bide your time, focus on your goals but above all be the person that you want to be. Like yourself, love yourself and nurture yourself in order that you can love and care for others that are around you.
If you’ve enjoyed reading this please share so that others can benefit too.
Kindest regards
Lisa
Could you benefit from Healing?
I spent today with other Spiritual Healers from the Newport Holism Centre providing spiritual healing to those in need at a Mind, Body and Spirit event in Llandaff, Cardiff. As always it was wonderful to channel the incredible healing energies of the universe to help people.
If you would like to benefit from a relaxing group meditation followed by spiritual or crystal healing why not join us on any Tuesday evening at the Newport Holism Centre (based in the Langstone Village Hall, Old Chepstow Road, Langstone, NP18 2ND) from 7pm till 9.30pm.
Alternatively if you would prefer a one-to-one spiritual healing or hypnotherapy session I would be delighted to help you. Please see my website for further details.
Kindest regards
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
07427 451992 / lisapryce-jones@outlook.com
Intuition – are you using yours?
Earlier today I received the following message during meditation and I hope that you can take something from it:
Babies are like the wind – there is uncertainty and unpredictability. Little knowledge is known of either but we have to use our intuition. We have to use our intuition when nurturing a newborn baby. We need to use our intuition when gauging the weather. We have knowledge and we have power within us but we need to be able to harness that knowledge and power for we are so used to just using the information that we are told.
We are told what to do and when to do it and this takes away our intuition. We need to get back to listening to what we believe is right. We all have the power within us. But we need to acquire the confidence to be able to use that power effortlessly and easily. Without that confidence we are simply mere mortals following an existence like robots. But where is our path, where is our destiny? It’s ours for the choosing if we tap into our inner resources. As you take stock today, as mother nature has ground things to a halt with the snow, think about your path, think about your destiny. Are you using your intuition and are you on your right pathway? If not perhaps now is the time to reconsider and reevaluate what you want, in line with your true values, using your intuition. Do what your heart desires. You have been put on this earth for a purpose – to learn lessons. If you don’t achieve those lessons you will need to learn them again and again and again in subsequent lifetimes. So make the most of the opportunities that you have. Listen to your inner compass and allow your intuition to guide you.
Snow days….a few thoughts
As I meditated earlier today the following inspiring words came into my mind. I hope you can take something from it too:-
Love is all around us if we take the time to look – the trees, the birds that flutter around and in all the acts of kindness that are undertaken. As we take time to reflect on days such as snow days we should give thanks for all that we have in our lives. It’s hard sometimes when our minds are trapped in our busy lives and materialistic world. But sometimes we need something to happen in our life to stop, take stock and evaluate what’s really important in our lives. Are we truly achieving our life purpose or are we simply going along achieving the next empty and meaningless goal? As I sit, write and look at the beautiful oaks through my window I am in awe of them. So majestic and drawing of all my attention and energy. I could rush around the house cleaning and tidying or I can sit, watch and truly enjoy the beautiful view for a while. My soul needs the latter. I know the change in my life that is imminent and now is the time for me to take stock, show gratitude for all that I have and all that I will have in my life. Perhaps you can also take stock, evaluate your life purpose and consider your personal values – what they mean to you and how you can achieve them. Meanwhile as you look out at the snow take note of just how beautiful it is, and when your brave enough to venture out feel the coldness against your face, feel the crunching of snow underfoot, watch the beautiful birds as they search for food and monitor the changing landscape for soon the thaw will come and you will have a choice – you can resume as before or you can make some changes that you know will benefit you and others. So be bold, make some changes, as there is no time like the present. Please share this with your friends and if your not already a Facebook friend just like my page and I will be happy to share more with you in due course.
Kindest regards
Lisa
It’s National Stress Awareness day…Stop Stressing and Start Living
Stress arises when the pressure placed upon a person exceeds the capacity of that person to cope. According to the UK Labour Force Survey in 2015/16 stress accounted for 37% of all work related ill health absences and 45% of all working days lost due to ill health. How well are you able to deal with stress in both your working and personal life?
Hypnotherapy is very effective at identifying the causes of stress and helps you to offload unwanted and unhelpful negative thoughts whilst simultaneously building your confidence and resilience enabling you to focus on achieving your desired goals and to start living!
Most clients start to notice positive changes from the first session (e.g. feeling calmer and more relaxed) and only four to six weekly sessions are typically required for stress management therapy.
So if you are ready to prioritise your mental health, stop stressing and start living visit https://www.hypnotherapyandhealing.co.uk for further information, including client testimonials, or call Lisa on 07427 451992 to find out how hypnotherapy may be able to help you.
It’s Mental Health awareness week – are you surviving or thriving?
A recent report published by the Mental Health Foundation established that just 13% of the population are thought to have good mental health. How is your mental health? Are you finding life to be overwhelming on occasions or are you having difficulty getting the right balance in your life? If so you are not alone. At Lisa Pryce-Jones Hypnotherapy & Healing, I will discuss your issues with you, and together we will agree on a treatment plan to suit your needs. In addition to Hypnotherapy, my holistic approach may also include Spiritual Healing, Reiki, Thought Field Therapy, Cognitive Behaviour Therapy and Acceptance and Commitment Therapy. For more information please visit my website now https://www.hypnotherapyandhealing.co.uk or call me on 07427 451992.
Stoptober – Do you want to quit smoking for good and improve both your health and your bank balance?
According to Ash Wales Cymru 19% of the Welsh population still smoke despite the known detrimental impact on health. The main risks from smoking are cancer, heart disease and stroke. In addition to the health issues smoking also significantly damages your bank balance. A person who smokes 20 cigarettes a day, with an average of £8 per packet will spend over £2,920 in just one year.
What would you like to do with the money you could save? Maybe better quality food, meals at restaurants, days out, home improvements or luxury holidays? The choice is yours. Hypnotherapy is known to be an effective method to help you give up smoking easily and, unlike other methods such as vaping, there are no unpleasant side effects. For further information just visit my website https://www.hypnotherapyandhealing.co.uk/get-help-with/stop-smoking/ or call me (07427 451992) to find out more about how I can help to release you once and for all from this unwanted habit.
Please also share my post and website with people that you feel may benefit.
Many thanks
Lisa
Do you want to make changes to improve your life? There is no time like the present!
Would you like to make changes in your life but are not sure how to go about it? If your old methods have not worked for you why not try something new. Both hypnotherapy and spiritual healing are effective complementary therapies but combined they are very powerful indeed. Contact me to find out how I may be able to help you with your issues and move forward positively using hypnotherapy and spiritual healing.
Welcome to my new website
Looking to improve your life naturally? Look no further. I can help you with tailored Hypnotherapy, Spiritual Healing and Past Life Regression treatments.
Hypnotherapy uses hypnosis to access your subconscious mind, using the power of suggestion, to bring about beneficial changes that you want and need in your life. At Lisa Pryce-Jones Hypnotherapy & Healing, I will discuss your issues with you, and together we will agree on a treatment plan to suit your personal needs.
I offer hypnotherapy and healing to clients in Newport, Cardiff, Blackwood, Caerphilly, Chepstow, Aberdare, Cowbridge, and the surrounding areas with conveniently located, professional, welcoming and relaxing clinics at Rhiwderin Village, Newport and Fleur de Lys, Blackwood.
Please click the links below for more information on some of the things which I can help with.
- Alcohol Addiction
- Anxiety & Panic Attacks
- Chronic Pain Management
- Confidence / Self Esteem
- Depression
- Fears & Phobias
- Gambling Addiction
- Habits
- Hair Pulling / Trichotillomania
- Irritable Bowel Syndrome (IBS)
- Nail Biting / Onychophagia
- Obsessive Compulsive Disorder (OCD)
- Sexual Issues
- Sleeplessness / Insomnia
- Social Anxiety Disorder (SAD) / Social Phobia
- Stop Smoking
- Sports Improvement
- Stress Management
- Teeth Grinding / Bruxism
- Trauma / PTSD
- Weight Management
To find out if hypnotherapy can help you with any condition which is not listed above please contact Lisa.
