Empowering you to become healthier and happier
Empowering you to become healthier and happier


There needs to be darkness so that there can be light. In life everything rotates in circles and darkness is no exception. We need darkness in order that we can achieve the light. We need good in order that we can deal with the bad. We need opposites in everything because that is how the world works. The law of attraction and the law of opposition.
In an ideal world you may say we would have more light, we would have less evil, but the world does not work like that and very often from one evil act many positive things will occur. It is indeed very hard to comprehend why we need such evil. However things happen, people rise to the challenges and each and every day we see huge efforts and huge achievements by people who have overcome such adversity, such trauma and such sadness.
If we could surround our planet with love, surround our planet with healing love – green and pink all over the world then our world would be such a different place. We would not need and we would not have the evil that we have right now. We would not have the greed, we would not have the materialism. We would have much more gratitude, much more love and much more compassion towards others and ourselves. But how can we achieve this? On our own we are able to achieve a little by ensuring that we act ourselves in love, in truth and in compassion. However, by working together collectively we are able to do so much more together. We can all hold our hands around the world if you like showing and demonstrating unity regardless of any colour, sex, background etc..
By all uniting peacefully, calmly and showing love we can make huge strides forward. We can stop focussing on things that really do not matter and focus on what really is important. We can build bridges between people, between nations, regardless of everything that has gone on before and by building bridges we are able to make strong and lasting changes that can indeed help to change the world. So as you go about your daily business today think about what change you can make today. What bridges can you build in your life and what bridges you could contribute towards building in the future to help our world be a better place to live?
To read more messages or to find more on how Lisa can help you to benefit from Hypnotherapy and Healing or to find out more about the Reiki or Hypnotherapy courses that she offers either sign up for the newsletter or get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Channelled 4th October 2020


Dr Mikao, the Founder of Reiki in the 19th century, shared:
“Reiki is love,
Love is wholeness,
Wholeness is balance,
Balance is well being,
Well being is freedom from disease”
Love & Light
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
23rd September 2020


Everything in life revolves in a circle. The circle of life as it is known. As we start life when we are born we are at the very beginning, infancy if you like, we learn all of the basics and then, as we learn the basics, we progress each and every day. We develop new skills and new abilities and as we develop these we are in a constant learning cycle. As we progress into adulthood we are still in this constant learning cycle – as we become parents and as we mature again we are still in that learning cycle – caring, advising and sharing our wisdom.
Each and every day should be treated as a new day. A new day where we are open to learning more. We never get to the point where we know everything because that is not our purpose in life. Our purpose is to evolve and to grow and to develop. Only when we have achieved our goals, set before we come to this life, do we then move on at the right time for us. The right time is different for everybody and is set out before you come to the Earth plane no matter how unfortunate this maybe on occasions.
We all need to listen to our intuition. Our intuition is our biggest asset. By being calm and listening to our inner needs we develop our sixth sense and we can use this to our great advantage. We can become better communicators. We can become more efficient with the time and the energy that we have and as each and every day proceeds starting with a base of calmness and compassion towards others is such a good place to start. With our minds and hearts open towards others we are able to work together, working together towards common goals and aspirations to help make our world a better place.
Each and every moment that we have on this Earth plane is sacred and we need to make the most of it. What can you do to make the most of the time that you have? Look inwards and you will find your answers. Listen to your heart and your mind will follow naturally, opportunities will present themselves and you will feel the difference very quickly. Love is all around us if we look. When we have love in our hearts we project love outwardly and when we project love outwardly love comes back to us tenfold enabling us to influence in a positive and meaningful way.
I’m thinking now of a wheelbarrow full of freshly picked vegetables. To receive delicious and well grown vegetables you have to nurture them with love from seed right through to the picking stage and it is no different to us as individuals. From birth we need love and nourishment right up until we depart this world. Love, nourishment and compassion really does make the world go around.
Love & Light
Lisa Pryce-Jones
Hypnotherapist, Master Reiki Healer & Teacher, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Reiki or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
(message channelled 12th September 2020)

Th
e world is full of tunnels. Tunnels through mountains, tunnels under the ground and without tunnels we would be so restricted. With tunnels we are able to move so much freer and easier. But sometimes being too mobile isn’t a good thing because when we are too mobile we spread ourselves too thinly, we don’t develop relationships that are close and meaningful always.
So perhaps now is the time to embrace those that are closer to you to develop relationships that are much closer to home. For we only truly connect when we invest in time and it has to be quality time.
“If only we have time” so many people say. But you are able to make the time should you wish too prioritising what is really important to you in line with your own personal values.
Everyone has the ability to develop and create a life that is meaningful. Everyone has the ability to create a life that is happier for them. Indeed there are circumstances but circumstances and hurdles can be overcome. We don’t have to suffer needlessly. We can reach out and get help from those around us – those that are nearest and dearest to us. There is so much support available if you look around. But sometimes we are too focussed looking inwards or perhaps focussing on what we don’t have that we don’t see what we do have and we do have the strengths within us to overcome whatever we want or need to.
We have that resilience, that inner confidence, that inner belief in ourselves and sometimes it gets suppressed for a variety of reasons but that can just as easily be obtained and it can be obtained then nurtured to enable you to make those steps you want in the right direction to achieve the life that you want and that you deserve.
So what is stopping you now from achieving the life that you want and the life that you deserve? Step out of your comfort zone, challenge yourself, love yourself and believe in yourself so that you too can this make this world a better place one step and one day at a time.
Love and Light
Lisa Pryce-Jones
Channelled 1st September


Love really does make the world go around. Like a hamster on a wheel or a ferris wheel at a fairground love is predictable – it has highs and it has lows but overall it is overwhelming, it is all consuming, it is so powerful and each and every day we all need love in our lives. Each and every day we need love to help us to see us through our day, to help us to be the best that we can be, to achieve the goals that we set our self and without this love we can feel empty, we can feel worthless, our self-esteem may be on the floor. We all need love, we need to be wrapped in love so soft, so supportive, just like candyfloss, beautiful baby pink, wrapped in soft candyfloss.
Whilst some may say that you don’t need love, you are happy as you are, we all need love. We need love from our family, friends, colleagues and complete strangers. We need to engage with people because it’s the connections that we have with people that connect us to Mother Earth and connect us to our true intentions, to our aspirations.
Without love we are aimless, without love we are half the person that we can be. Just like a Twix without the caramel inside, or a Fruit & Nut without the fruit and nut and sometimes you have to experience what you have not got in order for when you do have – you can really appreciate it because so often things are taken for granted and love should never be taken for granted. Every moment that you have should be cherished because we never know what is ahead of us. As much as we like to think that we are in control our path, our journey maybe winding, maybe straight, we don’t know. All we can do is listen to our heart and take the decisions that are right for us at that time and hope that our intuition has been right. And sometimes being on the wrong path for a short period enables us to realise what the right path actually is and it is part of our healing journey to make that wrong choice.
So as you sit and read now I hope you can take some time to think about the love in your life and perhaps how you can show more love to others and also to invite more love in from others because sometimes we put barriers up without us actually realising it. And by all opening our hearts and our minds to love we all have an ability to positively influence our world. One person and one day at a time we can change the world. Love really does make the world go around.
Love & Light
Lisa
(Message channelled 17th July 2020)


Life is like a jug of vinegar. On the outside it is nice to touch, nice to look at, but sometimes inside the vinegar can be much sharper than you expect. It can be great if you like vinegar on your fish and chips but we don’t always like to have vinegar splashed all over our food and life is very much like a jug of vinegar. Each and every day we have different things thrown at us. Each and every day we have moments that are sweet, pleasant and cherished. Then there are other moments that are much sharper and much harder to bear. The very nature of life is that we do not know what is coming. There is uncertainty all around us and we desperately try to cling to a little bit of control and a little bit of certainty to keep us focussed and thinking as positively as we can.
But sometimes we are thrown off track for a reason and that reason might not always sit comfortably with us at the time. That reason might be something that we have no comprehension about at this moment in time. Perhaps we have made decisions and we are on the wrong path but we do not realise it. Perhaps we are seeking things that are monetary based rather than what is inside our hearts and life has a habit sometimes of knocking us off the path that we have set for ourselves. Because when we come to this earth plane we all have a purpose, we all have a purpose that we need to achieve in terms of life goals and our life goals are there for a reason. They are there for us to be able to develop oneself throughout our lifetime and in subsequent lifetimes we will be able to develop those as well as other skills that we need to and it is all part of our development.
Our development as souls through the lifetimes and this is exactly what is happening at this moment in time. So many people are on the wrong pathway. So many people are making decisions that are simply not right for us and not right for our planet and everyone has to be taken off their current pathway to reconsider, re-evaluate what is important in life in order that some can go onto new pathways, others can return on their existing pathway. Whilst to many this may seem futile in the overall grand scheme of things, looking at the entire world, it is so important because we want to be able to live our life knowing that we can hand down things to our children, grandchildren and so forth. If the world continues exactly as it is the world will not be a very nice place at all.
There will always be challenges, there will always be opportunities, there will always be risks, but collectively working together, united, we can do so much more. So perhaps today you can reflect about what you are doing, at this moment in time, on your current pathway. Is it what your heart desires? Are you doing what you feel is your calling? Have you made decisions that were wrong and more importantly what can you do about it now to make those changes? What can you do moving forward for the rest of your life to help both those around you and to help the planet? Think of your family to come, think of the generations and how life could be in a world where everyone supported each other, in a world where everyone appreciated each other and in a world where everybody respected each other. For it is not your salary that counts it is how you are as a person.
Love and Light
Lisa
Channelled 20th June 2020


Love should be patient and love should be kind. Love should be all consuming and love should be all around each and every one of us. It is so easy to become consumed – to become consumed with fear, jealousy and even hatred on occasions. In these difficult times we need to focus on love. Love conquers everything. We are all equal and that is needed at this moment in time. Every person has a contribution, every person has a worth. No one person is worth more than another. We all have qualities, we all have attributes and they have to be recognised, valued and appreciated.
To be loved means everything. To be loved you cannot put a price on and to love yourself is really, really important and so powerful. Because when you love yourself you are able then to project love outwardly to all of those around you – your family, your friends, those that are close and also those that are part of your day. The people you pass in the street, your colleagues and by showing love outwardly you project love without realising it.
Everything that you do will have a chain reaction so showing love in common things whether that is sports, activities or anything else, being kind to people, it all generates further acts of love and love really does make the world go around. If someone is kind to us, very often without realising it, we are subsequently kind to someone else and so forth it goes on and on and on. So when you look in the mirror today ask yourself are you loving yourself, are you being kind to yourself, are you loving those around you within your home, are you extending love to the family and friends that you cannot see at the moment but perhaps you could by using technology or the good old telephone. For your colleagues are you being patient, are you able to go a step further and do more to help those?
Because everyone is in a time of need at the moment, with all the uncertainty of the pandemic, everybody is suffering to one degree or another. By showing this love, showing this solidarity it helps us to be able to move forward. To move forward and make the world a better place, a kinder place, a place where we want to be able to live and each and every day, by making just small changes both to ourselves and to other people, we are able to change the world one step and one day at a time and yes you can make a difference. We can all make a difference.
We use our votes, we use our purchasing power, our words, our actions and they speak volumes. They speak volumes about us as individuals, as people and if we stand up for our rights as people we are able to influence. We are able to bring down those huge conglomerates that want to just generate affluence for the minority. We can stop it by using our own purchasing power. We can use smaller businesses instead. We can support those that are close to us. We can discourage shipments for deliveries to be made all over the world cheaply. We do have that power by loving ourselves, loving each other and loving our planet – we can do so much. We have the power, we have the ability and we can make that change. So perhaps this afternoon you can make some changes yourself, think of small things that you can do at this moment in time and think of some things that you can do longer term – perhaps next week, next month or even next year. Because we all have that capacity within us, we all have the capacity to make those changes. Love is all around us remember. If we choose to look we will see it.
Love and light
Lisa
Channelled on 7th June 2020



Every recipe has its ingredients in order for the outcome to be as we intend. Every recipe has to be organised, you could just put it all together and it might be okay, but the chances are much greater when you know what you are doing – perhaps when you have done it before or perhaps when you know on the balance of probability that what you are doing is reasonable. At the moment we have recipes but we have recipes for disaster because nothing is balanced, nothing is being organised, everything is being thrown in. And we cannot afford for things to be thrown in because lives are at stake and when people have their own agenda thinking purely of their own cake nothing works.
One huge cake is enough to be shared by the entire world. There is more than enough for everybody to go around. We have to stop being greedy, we have to stop being ashamedly greedy.
There are so many people whose goals and aspirations are purely to accumulate wealth. Wealth does not enable you to be happy. Having enough is what you really need to aspire too. There is only so much that we can use in our lifetime. There is only so much monetary purpose we can have. But it feels so good to know that we can make a difference in our world. Whatever that may be, whether that is talking to someone in the street, helping in a particular charity, helping a neighbour or whatever it is your role is equally as important as anybody else’s. It really does not matter how much you are paid. Of course you need shelter, food, luxuries to be able to treat yourself to niceties I understand that. However, what is really important is love.
Love is everywhere but we choose, at the moment, not to look. As a result of everything that is happening in the world right now more love will be displayed. It will take time. But it will happen because it has to happen. We cannot continue to behave in this manner, if we want our world to survive that is. Each and everyone plays their part. Each and everyone has their part to play, to keep our world moving. We all want a better place to live. We all want bluer skies, cleaner air, happier animals and we are all able to achieve that by working together.
But it takes drastic action, drastic action on a grand scale to get people to listen. So perhaps now you can sit back, reflect, evaluate and decide what it is that you want for the rest of your life, your children’s lives, your grandchildren’s lives and so forth. For you have the control, each and every person has a responsibility and through your actions you are able to make change and you are able to make considerable change should you choose to do so. The world is in your hands, go forth and make your decisions confidently, wisely, morally and ethically.
Channelled by Lisa Pryce-Jones, 10th May 2020


Love is all around us if we look. Love is all around the world if we look. But very often our eyes are blinkered. We are so busy focussing on what we need to do or have to do then we don’t look beyond what is immediately in front of us. Across the world there are so many wrongs that are taking place at this moment and it has taken this extreme measure to be able to get people’s attention and to get people’s attention in the right way – to open their eyes. To open their eyes to the possibilities that there can be freedom, there can be a different world to what exists at the moment. There is so much disparity – the rich poor divide is huge and it is unfair and it is wrong and we need now to be able to focus and look at what is right, what is ethical, what is morale and to be able to do that we have to look inwardly. Because everything that we need is within us. It is in our heart. Love is what is really important and love really does make the world go around.
So today, take some time to appreciate your freedom, take some time to appreciate all of the things that you have in your life because you now know that nothing is guaranteed. And for all of those that are suffering think about the longer term picture, which might seem very difficult and a long way away from now. But there are reasons why things happen as hard as that may seem at present.
There are reasons why things happen and we must just accept that although we might not necessarily understand it and move on. Very often great things come out of very sad situations and this is what is going to happen. Great things will come but firstly changes have to be made and those changes have to be made on a huge level because there are victims and there are survivors.
Survivors will go on and be able to make changes and each and every person in the world can make a difference and make change. So as you sit back now and think of what you can do, you can make a huge difference. When you think of who you work for, who you buy from, who you sell too even.
By doing things on a local level you are able to make those changes worldwide. If we all buy local then our farmers will not need to export, if we buy local our food source will be fresher and more local for us. If we go on holidays more local we won’t need to have the aeroplanes in the sky like we have. If we decide to buy and eat more local foods we won’t need to have all the boats or aeroplanes with all of the things we demand 365 days of the year. We as individuals have that power. We as individuals are responsible by changing our behaviours we can make a difference.
By sending love to our neighbours, colleagues, family, friends we make a difference. The way we speak to people, the way in which we engage or deal with things on a day to day basis will help us. It is not easy and we are not saying it is easy because life isn’t easy there are plenty of challenges. But when we come to the Earth plane we decide that we want those challenges. We want to test our patience, resilience, courage, confidence and life’s challenges certainly do test those. Everything is achievable with love in our hearts, love in our thoughts and love in the future.
Channelled by Lisa Pryce-Jones 8th May 2020


Loneliness is a terrible thing. We can all feel lonely even in a crowded room. To be lonely is to be isolated, to be alone, to feel that no one cares, to feel that you do not matter, to feel that your life isn’t worthy, your contribution is irrelevant. To feel lonely means helplessness. Helplessness equals vulnerability and vulnerability equals despair. We the human race have the capacity to change this. We can unite by sharing love and compassion. Love and compassion on a grand scale and by sharing love and compassion on a grand scale we can enable significant change to take place in our world.
We have the ability but choose not to at present. I talk of the majority of course. However, the time is coming for change, significant change, because it needs to happen. Lessons are not being learned and whilst things are extremely difficult and it’s very hard to understand why some people are effected and others aren’t we have to understand that everything happens for a reason. Everything happens for a reason. We might not understand that in this lifetime but in due course you will.
The challenges we face are predetermined. When we come to this life we choose which lessons that we want to learn. That might be patience, determination, resilience, to name a few. And through life’s events we end up facing situations that test those particular challenges. Endurance is often under rated and it is very often the test of our character when we are faced with difficult situations and how we go about overcoming them. Families and communities can come together to support each other and out of harsh times can come great things. Great things manifest other great things and before you know it huge obstacles are overcome – if you like huge mountains are climbed. One person alone will find it challenging but the more people that are involved the easier it becomes and our current situation is no different. It is how we go about it that really matters.
Think of snow-capped mountains. So beautiful, so simple that represents life. Snow-capped mountain. We can walk up the mountain slowly, considerately, thoughtfully, taking care of where we tread and in due course we will arrive at our destiny. We can see everything around us. The view is magnificent and then when we are ready we can make our descent again slowly, carefully, without making any imprints almost as if we haven’t been there at all in fact and that is how it should be for each and every one of us. For if we choose the simpler easier way more of us can enjoy our world. But by continuing in the current vain, materialistic, selfish ways we will continue to be challenged, we will continue to suffer on a grand scale and it really doesn’t matter what form this takes – water, fire, or anything else. Lessons will continue to be needed to be learned time and time again until learning has taken place and action is implemented. Those in power have choice. Those in power have choice but they are representing the masses. Choosing wisely is clearly beneficial. Think of the world now a beautiful planet – vibrant colours all over and as you look at the beautiful bright blue now our seas need to be cleaner, our grass needs to be greener, the sand needs to be softer. Make your choices. Make them wisely. Live with integrity. Live with love in your heart. Love with compassion and our world will be a better place.
Channelled to Lisa Pryce-Jones through Emmanuel, Good Friday 10th April 2020.