Empowering you to become healthier and happier
Empowering you to become healthier and happier

Hypnotherapy & Healing Sessions – Tomorrow, Wednesday 31st December
As the year gently closes, there is a powerful opportunity to pause, release, and reset.
Tomorrow, I have limited availability for Hypnotherapy and Healing sessions — a space to consciously let go of what no longer serves you, and to step into the new year feeling lighter, calmer, and more aligned.
These sessions are ideal if you’re feeling called to:
Release stress, emotional weight, or old patterns
Let go of the past year with compassion and clarity
Reset your nervous system before the new year begins
Enter January feeling grounded, centred, and intentional
Available sessions: 12:00 midday and 2:00 pm
These are the only sessions available tomorrow.
Whether you choose hypnotherapy and healing or simply a healing session, this is time just for you — to close one chapter consciously and open the next with clarity and intention.
End the year by releasing.
Begin the new year by choosing yourself.
To book, please message me directly – 07427 451992
Spaces are limited and offered on a first-come basis.
Lisa
Multi-Award Winning Hypnotherapist & Healer

To listen to my latest podcast episode, What Is It That You Want and What Is It That You Need?, simply clicking this link: https://www.buzzsprout.com/2557483/episodes/18424859
So many of us move through life focused on what we want, without pausing to tune into what we actually need at this stage of our journey.
In my latest podcast episode, I share:
🌿 Listening to your heart centre
🌿 Taking stock of where you are and what you’ve already achieved
🌿 Seeing life as a series of building blocks that evolve over time
🌿 Setting intentions as the New Year approaches
🌿 Trusting that you can navigate obstacles with greater ease
This is a gentle invitation to slow down, reflect, and ask yourself what you need moving forward – then trust the guidance that follows when you listen within.
🎧 Have a listen and allow yourself a moment of clarity and self-connection.
Share it with your friends and family too who could also benefit.
Lisa
Lisa Pryce-Jones
Multi-Award Winning Hypnotherapist & Healer

As we approach the new year it is a natural threshold between what has been and what is ready to unfold. As the year turns, many of us feel called to place greater care on our health, wellbeing, and inner balance, and to reconnect with the quiet, powerful wisdom within.
Our Reiki Level 1 (First Degree) course, starting this January, is an invitation to do just that — to begin (or deepen) a journey of self-healing, presence, and connection through Reiki.
Our training is about more than learning a technique. It is a gentle remembering – a return to your natural state of balance by learning how to work with the universal life force energy that flows through all of us.
Throughout the course, you will be guided through:
Beautiful, nourishing meditations designed to calm the nervous system, deepen awareness, and support energetic sensitivity
Reiki teachings and attunements grounded in traditional practice with clear, practical guidance for both self-healing and offering Reiki to others.
Space for reflection, integration, and personal experience.
What makes this training truly special is that it is taught from lived experience, not just textbooks. Your tutors have had the privilege of learning and experiencing Reiki in Japan – the birthplace of Reiki, allowing the teachings to be shared with authenticity, depth, and respect for the roots of this healing practice.
Reiki Level 1 is ideal if you:
– Wish to improve your own health and wellbeing
– Feel drawn to meditation, energy awareness, and spiritual growth
– Want to support loved ones in a gentle, non-invasive way
– Are at the beginning of a longer healing or professional journey
– Have completed Reiki before (online or in person) but did not resonate or connect as you expected
No previous experience is needed — simply an open mind and heart.
Full course details, dates, and what’s included can be found on the Reiki Training page of my website – https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
As the year begins, you are invited to slow down, tune in, and reconnect with the healing power already within you.
January brings new beginnings.
Reiki opens the door.
If you feel the call, trust it — your journey starts here. Get in touch with me now as I would be delighted to share more with you.
Lisa

Would you benefit from more calmness, healing, self-love and clarity? I have a beautiful collection of crystals, chosen by us specifically with the intention of sharing them with you, and charged with amazing universal healing energy too in our beautiful therapy room.
I’ll be sharing two especially supportive green stones and a beautiful baby pink one too:
💚 Chrysoprase – a gentle heart-healing crystal, perfect for soothing emotional wounds, easing anxiety, and inviting compassion and self-acceptance.
🌍 Kabala Jasper – deeply grounding and nurturing, helping you to feel supported, steady, and ready to embrace moving forward with confidence.
💗 Rose Quartz will also be part of the collection — the ultimate stone of love and gentle reassurance, supporting emotional healing, self-love, and a soft sense of inner peace.
The right crystal often finds you at exactly the right time.
This will be a great chance for you to see and connect with the crystals. If you are drawn to any crystal you can place your order via message and arrange collection.
🕑 Sunday at 3pm
I will be releasing the video at 3pm – first come first served – simply message me to secure your beautiful crystal. 💎💚
I can’t wait to share them with you.
Lisa

I’ll be offering a limited number of sessions during the Christmas period – 29th to 31st December.
I currently have availability on the 29th and 31st, so if you’ve been feeling the call to Release-Restore-Rise, this is a lovely time to do so.
Whether you’d like:
✨ a healing session to release what no longer serves you and step into the New Year feeling lighter
✨ to embrace living more fully and fearlessly (deleting those unhelpful anxious/negative thoughts once and for all)
✨ to create healthier habits (eating well and reducing/eliminating toxins)
These sessions offer you a calm, nurturing space just for you, to make the changes that you want and need. Remember there is no time like the present!
So, if this resonates, simply get in touch (07427 451992) to book your session or ask any questions.
Sending you gentle festive wishes 💚
Lisa
Multi-Award Winning Hypnotherapist & Healer


Life is never a straight line. It twists, turns, pauses… and sometimes takes us in unexpected directions.
In today’s episode of Inspiration from the Universe, I share reflections on trusting your inner knowing — that quiet, wise voice within that connects you to the Universe and your highest good.
When we calm the mind, listen to the body, and focus on the heart centre, we reconnect with that divine spark inside us. As that connection strengthens, our energy shifts — and others can feel it too.
Your path is uniquely yours. No comparisons. No rushing. Just trusting that even the detours are guiding you exactly where you need to be 💫
🎧 Listen now and take a moment to reflect on your own journey.
https://www.buzzsprout.com/2557483/episodes/18357175
Lisa
Lisa Pryce-Jones
Award Winning Hypnotherapist & Healer
#InspirationFromTheUniverse #LifeIsAJourney #TrustYourPath #InnerKnowing #UniversalGuidance #HeartCentredLiving

We were delighted today to join some of our Reiki family with an afternoon tea at Hensol Castle. The castle is absolutely sensational and the delicious sweet treats were very indulgent treat too.
There were lots of other Reiki students who wanted to join but had other commitments – so we promise to book our next event much earlier – we certainly missed you!
1214 christmas hensol video 141225
Wishing you a wonderful week ahead.
Warmest wishes
Lisa

As the festive season approaches, many of us are busy giving to others… but what about giving something truly meaningful to yourself?
🌿 Our Reiki Course starting in January 2026 is now open, and it could be the gift that transforms your life long after Christmas has passed. Whether you’re seeking deeper calm, emotional balance, personal healing, or the ability to support others, learning Reiki is a beautiful journey that stays with you forever.
Imagine starting the New Year with:
✨ A renewed sense of peace
✨ Tools to manage stress and anxiety
✨ A stronger connection to your intuition
✨ The ability to bring healing energy into your daily life
🎁 With Christmas around the corner, this is the perfect time to invest in yourself — a gift that lasts a lifetime.
Embrace the moment, secure your place now, and get the date in your diary. Your healing journey is waiting… and there is no better time to begin.
💫 Book your Reiki course today and step into a brighter, more balanced future. Remember you are worth investing in yourself!
To see the course outline simply visit my website using this link:

Are you looking for a unique gift either for your loved one or for yourself? If so, I am delighted to share that my first book, Inspiration from the Universe, is now available. It contains beautiful messages from my guides in spirit to help us in our daily lives. You can access it via Amazon Kindle right now using the link below and the paperback too. I also have a small stock of ones for collection from Rhiwderin too.
I hope that you enjoy reading it as much as I have enjoyed channelling it. Once you have read I wonder if you could help me simply by sharing a review too.
Warmest wishes
Lisa


So often we focus on the distant horizon—our big end goals—when real progress comes from the small steps we take each day. Today’s message is a gentle reminder that determination, patience, and endurance grow with every action we choose.
No two sunsets are the same, and neither are we.
Embrace your goals. Embrace your journey. Embrace each unique day.
https://www.buzzsprout.com/2557483/episodes/18339417-horizons.mp3?download=true
Love & Light
Lisa