Empowering you to become healthier and happier
Empowering you to become healthier and happier

You’ve tried the the rest so is it now time to be your best?
If you have tried to quit cigarettes or vapes but have not achieved your goal then I would be delighted to help you. Hypnotherapy and Healing is a very effective therapy for both giving up smoking and vaping and is one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking, offloads ’emotional baggage’ which often prevents people from giving up.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Vapers/smokers quite often worry that Hypnotherapy may not work for them. There are very few people that cannot be helped and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the preparation to becoming a non-vaper/smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two one to one sessions which are usually held one week apart. The majority of clients give up vaping/smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious mind during the second session.
What is the cost of Stop Smoking/Vaping therapy?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping hypnotherapy and healing sessions is the equivalent of just a few weeks cigarettes so an average smoker will save £4,000 every year for the rest of your life – the cost is only £250 for 2 1.5 hour therapy sessions. Your relaxation recording will be sent to you as soon as you book your session and the two one to one sessions are usually held one week apart.
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now to book your session and start improving both your health and bank balance too: lisapryce-jones@outlook.com / 07427 451992 (leave a message) www.hypnotherapyandhealing.co.uk


You’ve tried the the rest so is it now time to be your best?
If you have tried to quit cigarettes or vapes but have not achieved your goal then I would be delighted to help you. Hypnotherapy and Healing is a very effective therapy for both giving up smoking and vaping and is one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking, offloads ’emotional baggage’ which often prevents people from giving up.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Vapers/smokers quite often worry that Hypnotherapy may not work for them. There are very few people that cannot be helped and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the preparation to becoming a non-vaper/smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two one to one sessions which are usually held one week apart. The majority of clients give up vaping/smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious mind during the second session.
What is the cost of Stop Smoking/Vaping therapy?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping hypnotherapy and healing sessions is the equivalent of just a few weeks cigarettes so an average smoker will save £4,000 every year for the rest of your life (£250 – 1.5 hours each). Your relaxation recording will be sent to you as soon as you book your session and the two one to one sessions are usually held one week apart.
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now to book your session and start improving both your health and bank balance too: lisapryce-jones@outlook.com / 07427 451992 (leave a message) www.hypnotherapyandhealing.co.uk


As we get closer to the end of the year ask yourself … are you the kind of person who is already making New year’s resolutions right now?
If so, ask yourself how many New Year’s resolutions have you been able to stick to (and be very honest with yourself here)?
Many of us think that making healthy New Year resolutions is good for you but actually they are not good for your mental wellbeing at all and there is two main reasons for this:
Firstly, most resolutions focus on what you want to ‘give up’ or ‘lose’. Within our mind ‘loss’ can be a very scary word which our mind dislikes and will then work to avoid at all costs!
Secondly, they often focus on limiting or restricting you, often being very rigid too, which results in your brain looking for ways in which to escape from them!
So, if like so many people, you say to yourself that you want to for example “lose weight” your brain works against you. But by reframing the way that you think about resolutions you avoid this inner conflict. To do this is actually very simple – just add “I am/love” to each resolution and trust that your mind will then work to make your words a reality.
For example instead of “I am going to lose weight” or “I am not eating biscuits and chocolate” replace it with suggestions such as:-
The great thing about “I am” or “I love” statements is that you cannot break the resolutions.
If you would like to find out more about how I could help you to Live, Laugh and Love more in 2024 just get in touch as I would be delighted to help you achieve your goals.
New for January 2024 – Group Weight Loss sessions via Zoom. To find out more keep watching!


At long last, it has been revealed that a proper research trial is starting at Manchester Uni investigating the effects of vaping. If you would like to read more please find the article below:-
Also, if you would like to find out how I could help you or your family member to quit vaping or smoking just get in touch now as I would delighted to help and provide you with a complimentary telephone consultation too.

Please help me reach as many people as possible by liking and sharing my post.
Warmest Wishes
Lisa
Lisa Pryce-Jones Hypnotherapy & Healing

I saw Lisa at the beginning of September, I desperately needed help with giving up smoking. When I spoke to her, she asked me if two of her pupils could attend, which I agreed too. They observed my Hypnotherapy session, I felt relaxed and comfortable. After my Hypnotherapy I was given a Healing session by Lisa and her two pupils. What can I say, it was amazing, it felt warm and invigorating at the same time, I felt I had been to a spa. The pupils had noticed that the right side of my chest, was warmer than my left. I had had lung surgery just over a year ago, well spotted, as they were totally unaware of it before the healing. I had asked for some extra energy, and that certainly worked, I spent just over a week decluttering my garage. I have now started on other areas within my house, and feel elated that the boost to my energy has worked so well. The main reason of course was my “No Smoking”, that too has worked, haven’t looked or craved for a cigarette, since that day. I’m so very pleased that I took that step of trying Hypnotherapy, it was very rewarding, in many many ways. Thank you Lisa and to your pupils, I wish you all well.

How effective is Hypnotherapy and Healing at helping you to stop vaping or smoking?
A great number of people find Hypnotherapy and Healing for vaping or smoking to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Vapers/smokers quite often worry that Hypnotherapy may not work for them. There are very few people that cannot be helped and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the preparation to becoming a non-vaper/smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two sessions which are usually held one week apart. The majority of clients give up vaping/smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious during the second session.
What is the cost of Stop Smoking/Vaping therapy?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping sessions is only £250 (1.5 hours each), which are usually held one week apart, and is payable in full at the first session. An average smoker who smokes 20 a day can spend over £4k per annum – how much will you save in addition to saving your health?
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now – lisapryce-jones@outlook.com / 07427 451992 (leave a message) www.hypnotherapyandhealing.co.uk

Despite the known detrimental impact on health not to mention the financial cost 13% of the Welsh population still smoke . 76% of smokers start vaping to give up cigarettes despite the significant health risks associated with them. A person smoking 20 cigarettes a day spends around £4,000 in just one year. As well as improving your life expectancy and gaining more out of life what would you like to do with the money saved instead? Maybe better quality food, meals out, home improvements or luxury holidays? The choice is now yours!
How effective is Hypnotherapy at helping you to stop smoking?
A great number of people find Hypnotherapy for smoking/vaping to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Smokers quite often worry that Hypnotherapy may not work for them. There are very few people that we cannot help and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the lead up to becoming a non-smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!

How many sessions are required?
My Stop Smoking/Vaping therapy includes two sessions which are usually held one week apart. The majority of clients give up smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious during the second session.
What is the cost of Stop Smoking/Vaping therapy with Lisa?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping sessions is only £250 (1.5 hours each), which are usually held one week apart, and is payable in full at the first session.
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now – lisapryce-jones@outlook.com / 07427 451992 / www.hypnotherapyandhealing.co.uk

As part of my Stoptober offer I have a few Stop Smoking/Vaping sessions still available. So if you are ready to stop smoking/vaping completely now, improve your health and spend your money on much better things just get in touch now as I will delighted to help you make the changes you want and need with personalised Hypnotherapy and Healing. For further information click on this link: https://www.hypnotherapyandhealing.co.uk/get-help-with/stop-smoking/
Lisa – Contact details: https://www.hypnotherapyandhealing.co.uk/contact-lisa/
Hypnotherapist, Healer & Counsellor
At this time of year many people make New Year resolutions to improve their life very often by depriving themselves of something e.g eating less food/drinking less alcohol/ stopping smoking or gambling etc.. Not surprisingly these attempts are often not sustainable and many find that their habits become even worse. This is because you are not treating the root cause that drives you to your particular behaviour. To find out more about how I could help you to make lasting changes and also lead a happier and more fulfilling life simply click on the link below (which is my advertisement in the Voice magazine – January 2020) to find out more:-
Please share with your friends and family so that they can benefit too.
Best wishes & Happy New Year
Lisa

The average person smoking 20 cigarettes a day, with an average price of £11, will spend over £4,000 on their habit each year. What would you like to do with the money you could save? Maybe better quality food, meals at restaurants, days out, home improvements or even luxury holidays. The choice is yours. Hypnotherapy is known to be an effective method to help you give up smoking and, unlike other methods such as vaping, there are no unpleasant side effects. For further information just visit my website https://www.hypnotherapyandhealing.co.uk/get-help-with/stop-smoking/ or call me (07427 451992) to find out more about how I can help to release you once and for all from this unwanted habit. Special Offer: for Stoptober only – Stop Smoking therapy with Lisa Pryce-Jones Hypnotherapy & Healing is just £130 for 2 sessions (saving £20).
Please also share my post and website with people that you feel may benefit.
Many thanks
Lisa