Empowering you to become healthier and happier
Lisa's Hypnotherapy & Healing Blog
Would you like to drop a dress size in December?
If your personal goals for 2023 include a desire to be slimmer, healthier and fitter…then read on because I can help you! If you have ever tried dieting you will know that it simply doesn’t work long term. Very often you lose weight for a short while only to put it all back on again and sometimes even more! Diets don't work because they focus on the wrong thing and are all about limiting or denying yourself what you link pleasure to, forcing you to associate them with pain and discomfort. This can make you feel miserable and once you’ve had enough of the frustration, you will give up on the whole thing and give in to your cravings which leads to a vicious cycle. This is not your fault and this is one of the reasons why the diet industry is worth billions. If diets worked, … [Read more...]
Next Reiki healing course starts Sun 11th Dec & Sun 15th Jan
We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-
- 6 beautiful meditations
- In-person attunement to the Reiki energy (as required by professional awarding bodies)
- Being in a supportive space to ask any questions
- Small group sizes to maximise your learning
- Access to our monthly Reiki healing shares
- Lifetime support on your Reiki journey
Come and join our Sound Bath on Sunday 4th December at 7pm
If would you would like to relax and recharge your batteries in readiness for the festive season come and join us, along with Gabi of Purple Dragon Therapies, as she plays a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy to the group. Following the session there will be time to chat and enjoy a cuppa and mince pie too! To book your session for Sunday 4th December at 7pm, which is the last event in 2022, please use the link below: [Read more...]
Gift vouchers now available
If you would like to purchase a unique gift this Christmas I have gift vouchers available with festive discounts included: Reiki £35, Reiki with Crystals £45. Past Life Regression or Hypnotherapy and Healing sessions are also available at £75. So whether it's a gift for your loved one or some love and self-care for yourself just get in touch now: https://www.hypnotherapyandhealing.co.uk/contact-lisa/ Love & Light Lisa … [Read more...]
St David’s Hospice Care Christmas Fayre on Sat 26th Nov
This Saturday (26th November) is the fabulous St David's Hospice annual Christmas Fayre. David and I will be there selling our beautiful range of crystals and healing related gifts along with 74 other stalls. The event is taking place at Chepstow Race Course. So why not come along to browse and buy for Christmas (for others as well as yourself!). Father Christmas will be there too. Due to popular demand entry session times are 10am-1pm or 12-4pm. Entry is just £5. https://stdavidshospicecare.org/event-details/christmas-fayre/ We hope to see you there supporting this amazing cause. Please note our crystal stand will be upstairs. Love and Light Lisa … [Read more...]
Would you like to give a unique gift this Christmas?
Would you like to give a gift filled with love this Christmas? If so I can help you by sharing the beautiful healing energy Reiki to help your loved one or yourself! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be peaceful. When combined with the power of universal crystals the energy is heightened even further as it enhances the healing vibration. As an extra special Christmas offer, I am offering a limited number of gift vouchers (to be used in Jan or Feb only) at the amazing price of £35 (Reiki) and £45 (Reiki with … [Read more...]
Client testimonial of the week (Mrs P.) …”Lisa has changed my life”
"It is not hyperbole to say that Lisa has changed my life. I was feeling angry and overwhelmed and felt as though I had a block, something holding me back. I met Lisa and booked some sessions and I can honestly say it was the best thing I have done. Lisa is so warm and friendly making it so easy to talk to her. Once we had identified what we thought we should work on, off we went. I have experienced hypnosis before but never healing, wowzers that really was something else! I am so glad I found Lisa and I can say with certainty, she has helped me change for the better".
5 Stars!Mrs P Leicestershire, November 2022 It was a pleasure to help this client deal with the longstanding issues that have holding her back both … [Read more...]
Well done to Calon Hearts team for a great event
We had a great day yesterday at the Calon Hearts Christmas fund raiser in Llandaff. I'm sure they raised lots of funds towards much needed defibrillators. The sun shone down on us throughout the day and it was so lovely to be out talking to people and sharing our beautiful range of crystals! Next Saturday (26th November 2022) David and I will at St Davids Hospice Christmas Fayre which is being held at Chepstow Race Course from 10am to 4pm. There are over 75 fabulous stalls so come and join us, support this great cause and hopefully buy lovely gifts from local businesses too. Love & Light Lisa … [Read more...]
We are at Llandaff Christmas Market on Saturday 18th December 11am-3.30pm
We are delighted to be joining the Llandaff Christmas Market on Saturday 19th November 2022 which is being held in the Bishop's Palace. The Christmas Market is open to the public from 11am to 4pm. Activities will then follow on High Street until 9pm with the Christmas lights also being switched on! We have some really special crystals to share with you so if you fancy buying something for yourself or others there will be plenty to choose from! There is also a range of fabulous other stalls including delicious food and there are various events such as school choirs performing too. We hope you come and join us for some early festive cheer! Lisa & David … [Read more...]
Would you like to be able to heal yourself?
We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-
- 6 beautiful meditations
- In-person attunement to the Reiki energy (as required by professional awarding bodies)
- Being in a supportive space to ask any questions
- Small group sizes to maximise your learning
- Access to our monthly Reiki healing shares
- Lifetime support on your Reiki journey
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