Empowering you to become healthier and happier
Empowering you to become healthier and happier

Reiki is the Love of the Universe:
Reiki gives all living things the wonderful gift of life and also causes them to evolve.
Reiki is the Origin of Life:
Each life can be considered as a drop of water in the ocean of life which forms a circle.
Reiki fills the Universe:
Resonating with Reiki leads to finding love (self, for others and for the world), harmony and healing.
Utilising Reiki is creating life:
By helping achieve a peaceful, abundant, healthy and life filled with joy.
Reiki lights up our life
The universe always watches over us and guides us towards fulfilment.
Love and Light
Lisa
Multi-Award Winning Hypnotherapist & Healer

Post based on how Reiki is understood by the Gendai Reiki Charter.



Recently I’ve enjoyed a great read specifically Steven Bartlett’s book – 33 Laws of Business and Life. Overall it was a very interesting book which I highly recommend. There were many things that really resonated and this is post is based one of them:
If you’re 50 years old, you’ve already lived around 18,250 days.
Based on the average life expectancy, you have roughly 10,073 days left.
For some people, that number might feel rather unsettling.
But I think it’s a gift — a powerful reminder that time is the most precious thing we have.
When you realise your days are limited, you stop wasting them. How much of your precious time do you waste currently? Think of all those what ifs, if only, unhelpful thoughts ruminating, wasting time on social media, to name just a few!
Why not make a conscious effort to value every conversation, every walk in the sunshine, every moment with people you love, every goal you work towards and even achieve.
Spend less time scrolling and more time creating trading the thought “I’ll do it someday” for “I’ll do it today.”
Life isn’t a dress rehearsal. The clock is ticking, but that doesn’t mean we should panic — it means we should live mindfully and purposefully.
So here’s my question:
What will you do with the days you have left? What you like to achieve? What would you like to be remembered for? If you would like help to let go of what no longer serves you and embrace life more fully, then get in touch now as I would be delighted to help you achieve your goal.
Lisa
Multi-Award Winning Hypnotherapist & Healer


Anxiety can hold you back from living the life you truly want. It stops you from making decisions, drains your energy, and keeps you feeling stuck in a constant cycle of overthinking and worry. But there is a way forward – and it can happen faster than you think.
My unique approach combines:
Breath Work – to calm your nervous system instantly and restore balance.
Hypnosis – to release unhelpful patterns and re-train your mind for peace and confidence.
Healing – to clear energetic blocks so you feel lighter and more in control.
This isn’t a “one-size-fits-all” session. Every appointment is completely personalised to your needs, your challenges, and your goals. Together, we’ll create a plan that helps you make progress so much quicker than traditional methods alone.
Imagine waking up feeling calmer, thinking more clearly, and moving forward without that constant tension in your mind and body. How would you life look and feel different?
If anxiety has been holding you back, now is the time to take your first step forward and get in touch now for your complimentary 20 minute consultation (phone or on Zoom).
https://www.hypnotherapyandhealing.co.uk/get-in-touch/
I look forward to speaking with and helping you.
Lisa


Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, at Rhiwderin Village Hall is on Sunday 31st August 7-8pm. Book your space now and take your physical and mental relaxation and healing to another dimension! Our last event was a sell out so secure your spot now. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1414223744289?aff=oddtdtcreator
We look forward to seeing you there!
Lisa


I feel so lucky to have met Lisa and David, they have helped me enormously. I first signed up to 10 sessions of hypnotherapy and healing early this year to help me lose the weight that I was struggling to lose on my own. I lost 2 stone and continue to lose weight by using all the helpful advice Lisa gave me. Lisa and David are now supporting me through my chemotherapy journey with regular healing sessions and their kindness and gentle understanding of my situation has been so beneficial. Together they are most definitely the dream team. Many best wishes Tegan


Would you like to improve your health and wellbeing naturally – in just 4 weeks?
You may know that a few months ago I went to Switzerland to enhance my breath work knowledge training with one of the best in the world. I have passed the course and to complete my certification I’m looking for 4 new clients to take part in a special Breath Work Case Study. This programme will use breath work alone (not my usual breath work, hypnotherapy and healing sessions) to help address a range of health challenges, including:
✅ Sleep issues
✅ Anxiety & stress
✅ Menopause symptoms
✅ Pain management
What’s involved:
💨 1 session per week for 4 weeks (via Zoom or in-person)
💨 Daily practice of the breathing techniques suggested
💨 A short written or video review at the end of the 4 weeks sharing your progress
This is perfect for you if…
You’re open to learning new techniques, committed to daily practice, and want a simple, natural way to support your mind and body.
Special Offer price – £99 for 4 sessions.
To be considered email lisapryce-jones@outlook.com with:
What you’d like help with – how would you like your life to be better?
What you’ve tried so far to improve your situation
Offer limited to just 4 people – spots will go quick, so get in touch now!
✨ Breathe better. Feel better. Live better. ✨


Release your past – Reclaim your peace – Realign your path
Have you ever felt that something in your life just didn’t make sense… as if there was a deeper reason behind certain patterns, emotions, or experiences?
Past life regression can offer profound insight and healing by gently guiding you back to memories held within your soul — memories that may explain who you are today.
I understand this deeply, because I’ve experienced it myself.
During my own past life regression, I discovered I had lived as a man in a previous lifetime — a man who was unkind, even cruel at times, to his immediate family. The emotional impact of that life echoed into this one. For many years, I experienced domestic abuse in my marriage. After my divorced I became aware that I was attracted to men who had issues! So I focussed just on healing myself, and as part of that journey, I had past life regression. It was only when I experienced and saw a specific past life, that I gained clarity, recognised the karmic pattern, and understood its purpose, which enabled me to release it.
And then everything changed in my life for the better!
Shortly afterwards, I met my current partner — a kind, supportive, and loving soul — and we’ve shared eight beautiful years together ever since.
That is the power of healing through awareness.
That is the freedom past life regression can offer.
If you’re ready to explore the roots of your emotional or relational patterns…
If you’re open to discovering what your soul has carried with it…
And if you’re seeking closure, peace, and a new understanding and potential direction…
I invite you to book a past life regression session with me. Your experience will include:-
It’s time to reconnect with your soul’s story — and set yourself free.
To read more and book your session see:
🔗 https://www.hypnotherapyandhealing.co.uk/therapies/past-life-regression/
I look forward to helping you access one of your past lives soon!
Lisa
Multi-Award Winning Hypnotherapist & Healer


Unlock Your Inner Light – Discover the Magic of Your Energy Field
🗓 Date: Saturday 13th September 2025
🕥 Time: 10:30 AM – 3:30 PM
📍 Location: 45 Caernarvon Drive, Rhiwderin, NP10 8QT (just 5 mins from J28 of M4)
Are you ready to deepen your spiritual connection and explore your energy field in a truly unique way? If so, join us for a soul-nourishing day filled with insight, healing, and transformation.
What’s Included:
🔮 Personal aura photograph – see your energy, including chakras and aura in full colour, with a comprehensive report (22 pages)
🧘♀️ Guided chakra meditations to rebalance and align your energy
📖 In-depth knowledge about the aura and chakras – how they affect your wellbeing, emotions, and vitality
💬 Time for questions, sharing, and spiritual connection
Refreshments will be provided (hot drinks & snacks) but please bring your own lunch
Cost: Just £65 per person.
So, whether you’re just beginning your spiritual journey or seeking to deepen your practice, this beautiful day will leave you feeling clearer, lighter, and more connected with the universe.
Spaces are limited, so book early to avoid disappointment!
Book now to secure your space – https://www.eventbrite.co.uk/e/1554571357779?aff=oddtdtcreator
We look forward to sharing this very special day with you.
Lisa


Join us for an uplifting evening with local medium, Michael Williams, as he connects to the spiritual world and shares evidence from passed loved ones and shows that life is indeed eternal. Let his insights bring comfort, clarity, and a renewed sense of peace. This event will be taking place at the Rhiwderin Inn (in the conservatory).
Date: Sunday, 10th August 2025. Time: 7PM – 9 PM (doors open 6.30pm)
Location: Hosted by Lisa & David – Rhiwderin Inn pub (conservatory), Rhiwderin Village, Newport
Cost: £15 per person including a cuppa and biscuit during the interval.
Why attend?
A mediumship reading can be a truly healing experience, helping you feel closer to those who have passed and provide you with evidence that life is eternal. It’s a time for you to be in the present, to reflect, and open your heart to healing.
So reserve your spot now and take part in this healing experience! Come and connect with like minded friends seeking healing through the power of connection.
Spaces are limited so book early to secure your place now: https://www.eventbrite.co.uk/e/1467804957139?aff=oddtdtcreator
We look forward to seeing you there.
Lisa
Lisa Pryce-Jones
Award-Winning Hypnotherapist & Healer
