Empowering you to become healthier and happier
Empowering you to become healthier and happier

Following our Afternoon Tea with Mediumship event yesterday (with the lovely mediums Michaela Cockeram, Vickey Williams and Angie McLeod) I am delighted to share that we have raised £230 (a lovely friend gave an extra £20 today even though she could not join us).
Thanks so very much to everyone for making it such a special day. Having a reading provides evidence that life is indeed eternal and can give so much comfort.
St Davids Hospice provides such a wonderful service – let’s all continue to help make a difference!
Lisa


As the festive season approaches, it can sometimes feel like the weight of the world grows heavier. For many, these days of celebration bring not joy, but struggle. But remember that Christmas is just a handful of days in an entire year—a fleeting moment in the vastness of your life.
If you’re feeling overwhelmed, take a deep breath and know you are not alone. Talking can transform everything.
Whether it’s with a friend, family member, colleague, professional therapist or even a kind stranger, the act of sharing what’s on your mind can lighten the load. It’s a gift—not just for yourself but for those who care about you more than you may realise.
Here’s the truth: No one is ever better off without you and it’s okay to not be okay. We all have around 60,000 thoughts a day, and nearly 90% are repetitive, negative, or even harmful. That’s a lot of noise, and it can be hard to see a way out. But you can find new ways to deal with those thoughts.
Life isn’t always easy, but you are enough. We are all here on our life journey to learn lessons. Deep within you is the strength to make changes, to find hope, to rediscover joy, and to create a life that feels more like yours.
As the Christmas period approaches, give yourself permission to reach out!
A simple “hello” or “I need to talk” could be the first step toward a brighter tomorrow and a better 2025. You don’t have to face it all alone – let someone in.
You are valued. You are loved. And your story matters. We are often our harshest critic so try to be kinder to yourself too.
Speak up, connect and trust that you are never alone.
Let’s make this festive season about connections—because together, we are so very much stronger.
If you feel drawn to find out more about how I could help you just get in touch for a 20 minute complimentary consultation (sessions available in person or via Zoom).
Lisa
Hypnotherapist & Healer


Love is never ending. Love is never hurtful. Love is all embracing. Love is empowering. Love can be overwhelming. When we fill our heart and life with love we really are filling our world with love. For when we love we see things differently. We see positive in action around us, we see the good in people, we see pleasure opportunities. But when there has been hurt or grief it can be very hard to see the wood from the trees as they say. But if you choose love at that moment, love for yourself and love for that person that you have lost at that moment in time, that love will help you, that love will travel along your journey with you. So, what is your choice to be? When many think of love they think of loving other people, but the focus is not on loving yourself. When you truly love yourself, when you are kind to yourself, when you invest time and effort in yourself you are rejuvenating your energy and in due course able to give more to other people too. It is not selfish, it is selfless, because you are giving more. If everyone were to give more the world would be such a different place.
So, think about what you can do today to help make our world a better place. One action at a time, one thought at a time and know that you can make a difference. If each and every person on the planet took just one action and one thought each day with love in their hearts and minds transformation could occur. So, think about what you can do today to love yourself, to love more around you and love your world too.
If you enjoyed this please like and share it to help others to see and benefit from it too! Wishing you a lovely day.

Love and Light
Lisa
(Channelled by Guide Johnathan) 1st December 2024

Black Friday Healing Offer – Limited Availability!
Treat yourself or a loved one to the gift of healing with an exclusive 20% discount on Reiki/Spiritual Healing/Crystal Healing gift vouchers! 💝
Whether it’s for self-love or a thoughtful present, this is the perfect way to recharge, re-balance, and heal. But hurry—there are only 10 vouchers available, so don’t miss out! What a unique gift – the gift of time, energy, peace and healing in our tranquil Zen Den.
The Benefits of Reiki:
Step into a space of serenity and let Reiki bring balance to both mind and body.
📩 Book now to secure your voucher for yourself or as a meaningful gift for someone you care about. Apply coupon code BLACKFRIDAY to secure your discount at the checkout.
I can’t wait to share the transformative power of healing with you or your loved one soon.


Black Friday Healing Offer – Limited Availability!
Treat yourself or a loved one to the gift of healing with an exclusive 20% discount on Reiki/Spiritual Healing/Crystal Healing gift vouchers! 💝
Whether it’s for self-love or a thoughtful present, this is the perfect way to recharge, re-balance, and heal. But hurry—there are only 10 vouchers available, so don’t miss out! What a unique gift – the gift of time, energy, peace and healing in our tranquil Zen Den.
The Benefits of Reiki:
Step into a space of serenity and let Reiki bring balance to both mind and body.
📩 Book now to secure your voucher for yourself or as a meaningful gift for someone you care about. Apply coupon code BLACKFRIDAY to secure your discount at the checkout.
I can’t wait to share the transformative power of healing with you or your loved one soon.


Black Friday Healing Offer – Limited Availability!
Treat yourself or a loved one to the gift of healing with an exclusive 20% discount on Reiki/Spiritual Healing/Crystal Healing gift vouchers! 💝
Whether it’s for self-love or a thoughtful present, this is the perfect way to recharge, re-balance, and heal. But hurry—there are only 10 vouchers available, so don’t miss out! What a unique gift – the gift of time, energy, peace and healing in our tranquil Zen Den.
The Benefits of Reiki:
Step into a space of serenity and let Reiki bring balance to both mind and body.
📩 Book now to secure your voucher for yourself or as a meaningful gift for someone you care about. Apply coupon code BLACKFRIDAY to secure your discount at the checkout.
I can’t wait to share the transformative power of healing with you or your loved one soon.


Lisa is amazing at what she does, with her help she set me off on a brand new path in life. I am extremely grateful
Independent Google Review, 19th November 2024 by Emma-Louise Reed, to see the direct link click here: https://g.co/kgs/9iEe2AB
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan.
My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo.
But that’s just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations including a transformative attunement to the healing energy of Reiki which includes listening to birdsong which we recorded as we personally meditated on Mt Kurama.
Picture yourself in our serene Zen Den, nestled in our enchanting garden, where tranquility reigns supreme and your journey towards self-discovery begins.
Ready to embark on a path of healing and self-discovery? Join us for an unforgettable experience that will illuminate your path towards holistic wellness. Reserve your spot today!
In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course includes:-
Syllabus – Reiki 1
Certification:
Cost: £225 (for 2 full days training, a 121 healing session prior to the course, a dowser and a journal to record your healing journey).
Next course date:
Sunday 24th November 2024 & Saturday 21st December 2024
So, what are you waiting for? Get in touch with me now to start your self-healing journey on this course and if you can’t make this one get in touch to join our waiting list for subsequent course dates which will be released soon!
Lisa
Hypnotherapist & Healer

If would you would like to relax and recharge your batteries come and join us at Rhiwderin Village Hall on Sunday 17th November 7-8pm. Gabi of Purple Dragon Therapies, will play a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy distantly with the group.
To book your session please use the link below:
We look forward to seeing you there.
Lisa


I had a wonderful experience with Lisa during my past life regression session. She created a comfortable and safe environment that made it easy to relax and fully engage with the process. Her guidance was gentle and intuitive, helping me explore meaningful insights and uncover layers of my past. I left the session feeling lighter and more connected to myself. I highly recommend Lisa for anyone interested in past life regression or self-discovery! 🙏🏻🙌✨️👏
Google Review shared 8th November 2024 by Jesus Manuel Odreman Vieira, to view the link directly see – https://maps.app.goo.gl/MHr9HbCpCrJ8Shi29
