Empowering you to become healthier and happier
This Christmas, start the conversation that could change everything!
As the festive season approaches, it can sometimes feel like the weight of the world grows heavier. For many, these days of celebration bring not joy, but struggle. But remember that Christmas is just a handful of days in an entire year—a fleeting moment in the vastness of your life.
If you’re feeling overwhelmed, take a deep breath and know you are not alone. Talking can transform everything.
Whether it’s with a friend, family member, colleague, professional therapist or even a kind stranger, the act of sharing what’s on your mind can lighten the load. It’s a gift—not just for yourself but for those who care about you more than you may realise.
Here’s the truth: No one is ever better off without you and it’s okay to not be okay. We all have around 60,000 thoughts a day, and nearly 90% are repetitive, negative, or even harmful. That’s a lot of noise, and it can be hard to see a way out. But you can find new ways to deal with those thoughts.
Life isn’t always easy, but you are enough. We are all here on our life journey to learn lessons. Deep within you is the strength to make changes, to find hope, to rediscover joy, and to create a life that feels more like yours.
As the Christmas period approaches, give yourself permission to reach out!
A simple “hello” or “I need to talk” could be the first step toward a brighter tomorrow and a better 2025. You don’t have to face it all alone – let someone in.
You are valued. You are loved. And your story matters. We are often our harshest critic so try to be kinder to yourself too.
Speak up, connect and trust that you are never alone.
Let’s make this festive season about connections—because together, we are so very much stronger.
If you feel drawn to find out more about how I could help you just get in touch for a 20 minute complimentary consultation (sessions available in person or via Zoom).
Lisa
Hypnotherapist & Healer
A few words…the Universe and Connections
Life is wonderful. Everything that is created is created with a reason and has a purpose. Everything is important. Nothing on the Earth plane matters any less than anything else. We often put a value on things but that value is often wrong and false. As you sit down and look inwards asking what is really important it is not material things that really matter. If you have roof over your head and food in your belly your essential needs are met. What we truly need are connections. Connections to the Earth plane and connections to other people. When we all connect the world has no one in need. It is only because of the current disjointedness throughout the world that there are so many people in genuine need.
But we can all make a difference. By simply helping those closest to us whether that be sharing kind words, an ear to listen or anything else for that matter. So what could you do today to help someone else in need? Make today the day that you make a difference to help someone else. It feels so good to give. As we approach the season of both giving and receiving, if it is the latter that you enjoy the most, perhaps you can do some more searching within to reflect on why it gives you more satisfaction.
Consider taking some time to connect with Mother Earth. As you walk feel the ground beneath you, notice the changing colours of the Autumn season all around you and feel the sensations upon your body as you both breathe and walk. As you do so connect with the people that you meet along the way. A smile can be worth a thousand words. So make a difference now and start to help change the world.
If you’ve enjoyed reading this please share so that others can too. To read more spiritual reading posts please sign up to my newsletter too. If you would like help to overcome your issues and make changes to your life with Hypnotherapy, Healing & Counselling please get in touch with me for your free 20 minutes telephone consultation (07427 451992 / lisapryce-jones@outlook.com).
Also, in 2021 I will be running courses – to use Reiki Healing (for both yourself and others) and also to become a Hypnotherapist. If you are interested to find out more please email me and we arrange a mutual time to chat further.
Best wishes
Lisa
Message channelled by Lisa Pryce-Jones, 8th November 2020
A message from spirit….Stones
Stones can be large boulders or they can be tiny. But both are as equally as important as each other because they all play a part. They all play a part in the overall goal whether that is to build a wall, fill a railway line or anything else for that matter. Each and every stone is unique just like every person is unique. Lots of different facets, attributes, skills, qualities and it is important as people that we recognise these different attributes, qualities and skills within each other. There is no need to be competitive because there are plenty of opportunities for everybody.
Very often in today’s world we measure our success in monetary terms and this results in us then having a pecking order trying to strive and reach up that ladder, up that pecking order, in order to achieve that material goal. But ultimately there is plenty for everybody and if we work together we are able to achieve so much more collectively.
When we look now at the planetary crisis we can sit back, do what we need to individually, or we can reach out to those in need. We can reach out to all of the various projects, all the various opportunities that are there that present themselves to each other and by collectively holding our hands out to the world we are able to embrace the world as a humanity and only by doing that will things start to improve considerably. The oceans will start to be cleaner, our air will start to be more pure, the way in which we live our lives will be more basic but more grounded and that’s what we really, truly need at this time. We need to be able to put our feet on the ground and feel the roots come from our feet down into Mother Earth to keep and maintain that connection with Mother Earth where we are from and by doing that we can recharge our batteries each and every day.
Just by taking a walk on the grass for example you feel that connection to Mother Earth, you feel that coldness, each blade of grass upon your feet. As you walk you feel the connection not just in your feet but in your heart and every part of your body and it’s time now for us to reconnect with nature, reconnect with our bodies, reconnect with our mind and by doing this, taking this time to truly appreciate the simple but the essential things in life we will be able to regain that connection with ourselves. We will feel more calm, relaxed, confident and more in control and by doing that we will be able to improve the relationships with those around us – with our partners, husbands, wives, sons, daughters, mothers, fathers etc and by doing this by embracing our family, friends, colleagues, comrades we will feel that we have much more of a purpose in life.
Our life will become more meaningful, more enjoyable and that is the satisfaction that we are craving because this satisfaction will last much longer than anything from buying an item or achieving a monetary goal. That is what we need to aspire to. Think about it. Reach out and do what you can at this time for you know it is the right thing to do. This is the start of a new journey. A new journey for you to find a better person in you. To find a happier you and to find a more content you.
Love and light
Lisa
Channelled by Lisa Pryce-Jones, 26th April 2020
