Treatments to help you lead a happier and more fulfilled life
07427 451992 | e-mail Lisa
As part of Mental Health Awareness Week today I gave a presentation to Companies House staff on the powerful benefits to your body of sleeping better in order to live longer. This included a relaxing hypnotherapy session.
Many people underestimate the power of sleep. Did you know that sleeping less than 6-7 hours per night:-
If you are experiencing sleeping difficulties and would like help just contact me and I will be delighted to help you.
I contacted Lisa when I didn’t know who else to ask for help when experiencing a very anxious period in my life. A colleague mentioned they had received hypnotherapy a few years ago and said that it had helped. I was at the stage where I couldn’t concentrate, hardly slept and couldn’t get daunting, sometimes disturbing thoughts, out of my mind. Over six sessions of hypnotherapy, spiritual healing and learning various techniques my sleeping pattern improved and I started to feel more positive within myself and my anxiousness slowly subsided. Thank you for all of your help.
I have been receiving spiritual healing and hypnotherapy since November 2017. Lisa has a warm and calming nature and from my first visit the sessions really helped with my insomnia. I would highly recommend this alternative treatment. I only wish I had tried it years ago. Thank you Lisa for helping me. I am in a really good place now.