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Monday’s Motivation – What is your Purpose?

20th October 2025 By Lisa Pryce-Jones

Monday is a great day to consider your purpose.  To evaluate where you are and where you want to go moving forward. It is great to be motivated by completing a tick list on a Monday. But that tick list needs to include things that will truly motivate and inspire you. So, asking “what is my purpose at this moment in time?” can often highlight things that are missing, whether on a personal or professional level.

Each and every day we need purpose. Each and every day we need pleasure. Very often it is the pleasurable things that we do that gives us more motivation to do the more mundane things or things that we find harder to do.

Sometimes things feel insurmountable. Goals seem to far away. But we have to remember that it is those daily steps, those small measures of change, that really matter.

It is our purpose to go with the flow, and to help and connect with those around us. Think of your life as being like a river’s flow – you can either flow with the current, like leaves floating downstream, or you can try to swim upstream. So, what is your choice to be?

We are here on Monday. We have the week ahead of us. So, what is it that you want to focus your attention on?  Each and every day we should have our set goals but we should also have things that we are developing  – spiritually, improving our knowledge and also pleasurable things too as well as  connecting with those around us.

Wishing you a great Monday!

Lisa

Lisa Pryce-Jones

Multi-Award Winning Hypnotherapist & Healer

Category: Blog
Tags: monday, mondaymotivation

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LISA PRYCE-JONES HYPNOTHERAPY & HEALING NEWPORT
Acceptance Commitment Therapy, Breath Work, Cognitive Behaviour Therapy, Crystal Healing, EFT (Tapping), Havening, Hypnotherapy, Past Life Regression, Reiki, Spiritual Healing and Spirit Release Therapy - Newport, Cardiff, Blackwood, Caerphilly, Chepstow, Aberdare and Cowbridge

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