Create Your Vision Board & Start Living Your Dreams Now 🍂

Today, one of my lovely clients, Franky, shared their incredible vision board with me — and it was such an inspiring example of what happens when we bring our dreams to life visually that I wanted to share it with you (with her permission of course). Franky’s board wasn’t just pictures on paper, it was a heartfelt reflection of goals, hopes, and the kind of life she is consciously creating.

Vision boards don’t have to be elaborate — they can be a simple collage of words, photos, or affirmations which holds great power. Personally I have a cork display board which I add to often as things change and opportunities present themselves. Other people like to keep theirs in a notebook.  What matters most is the energy and intention behind it. When we look at our goals regularly, we begin to align our thoughts, emotions, and actions with them.

Remember  the most powerful times to focus on your board are:
🌅 First thing in the morning — those first 15 minutes after awakening, when your mind is most open and receptive.
🌙 Last thing at night — as you drift into sleep, your subconscious continues to work on what you’ve just focused upon.

In my therapy sessions, I often use the power of imagination to help clients connect deeply with their goals. The mind doesn’t distinguish between vividly imagined experiences and real ones — so every time you visualise, you’re programming your subconscious for success.

So why wait until the New Year to set your intentions? 🍁
Use these cosy autumnal nights to light a candle, gather some magazines or images, and begin crafting your vision board. Every small step you take now moves you closer to the life you desire.

Start creating change now — and each day, take one inspired action towards your vision.

If you would like help – whether getting rid of overwhelm, removing anxious thoughts, overcoming a fear/phobia, managing pain or preparing yourself for other change just get in touch to find out how I could help you now – lisapryce-jones@outlook.com

Lisa

Lisa Pryce-Jones

Multi-Award Winning Hypnotherapist & Healer