Stop Smoking and Relaxation – Mrs C., Newport

You will be pleased to know that I seem to have cracked the smoking, almost two weeks now without one. My husband is staggered.   I have been doing the breathing and relaxing daily and I have found that it has really helped me. I feel so much better mentally and people have seen a difference in me.   I feel that if I continue the way I am going I will reap the benefits.  Thank you for all your help Lisa –  I will certainly recommend you to friends and family.